Salvatore barbera (16 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware - Finally, Tools Built for the Rejection-Sensitive ADHD BrainYou have felt it before. A delayed text reply. A look that lasted a second too long. And within seconds your nervous system treats it like a five-alarm emergency, flooding, shutting down, or firing back before you can stop it. You are not overreacting. You are not too sensitive. You have Rejection Sensitive Dysphoria, and nobody told you it had a name.The problem is not that you feel rejection too deeply. The problem is that your brain has no pause between the sting and the spiral, and every tool you have tried was built for a brain that does.RSD hijacks your relationships, your work, and your ability to trust your own reactions. This workbook gives you the pause your nervous system was never taught to take, using CBT, DBT, and ACT tools adapted for the ADHD brain.Three Proven Therapies. One Workbook. Built for the Rejection-Sensitive Brain.This is a practical, clinically reviewed therapeutic workbook with ten named tools that address RSD at the root. Each tool is a structured exercise with a specific job to do.Inside You Will Find Ten Powerful Tools: - THE RSD BASELINE AUDIT - Map your rejection sensitivity patterns before you begin- THE REJECTION FACT-CHECK - Separate what actually happened from what your flooded brain decided it meant- THE MIND-READING INTERRUPTER - Catch certainty before it becomes a verdict- THE SPIRAL INTERRUPTER - Exit the rumination loop the moment you notice it- THE STING BRAKE - A somatic tool for the ninety seconds after a rejection sting lands- THE REJECTION UNHOOK - Create distance from a fused rejection thought- THE COMPASSIONATE WITNESS - Build a fair internal observer who sees you clearly- THE VALUES ANCHOR - Ground your next action in what matters most- THE REPAIR PLAN - DBT-informed tool for acknowledging a rupture and making one honest step toward repair- THE RSD OPERATING MANUAL - Your personalised system so your plan lives outside your memoryClinically reviewed by Musfirah Nasr Chaudhry, Clinical Psychologist. Her endorsement appears in the front matter.Short chapters. Predictable structure. Shame-free from page one. The structure does the work your working memory cannot.Still on the Fence I have tried therapy workbooks and they never address how I actually feel. Most treat RSD as a side note. This one treats it as the whole point.I do not know if this is really RSD. If you have ever felt pain from rejection that seemed disproportionate, replayed a conversation for hours, or changed your behaviour to avoid rejection, this workbook was written for you.I have failed at everything else. This workbook starts where others skip, the moment the sting lands before your thinking brain gets a vote.If You Are Ready to Stop Letting Rejection Run the RoomIf you want to calm the sting, interrupt the spiral, and finally feel safe in your own reactions, scroll up and click. Add to Cart now.…

Zustand: New. In English.

Paperback. Zustand: Brand New. 48 pages. 9.25x6.25x0.25 inches. In Stock.

Paperback. Zustand: Brand New. 52 pages. 9.25x6.10x0.12 inches. In Stock.

Giurisprudenza costituzionale - in 16° - pp.430 - Brossura editoriale - Libro usato.

Giurisprudenza costituzionale. Terzo supplemento, aggiornato al 31 dicembre 1972. - in 16° - pp.713 - Brossura editoriale - Discreto - Macchia al piatto posteriore. - Libro usato.

Giurisprudenza costituzionale. Secondo supplemento, aggiornato al 15 maggio 1969 - in 16° - pp.771 - Brossura editoriale - In buone condizioni - Brossura leggermente ingiallita - Libro usato.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - Clinically Reviewed by Musfirah Nasr Chaudhry, Clinical Psychologist'For anyone who has ever felt like their brain was running a hundred tabs open at once while trying to navigate a world built for linear minds, these three books make a comprehensive system for managing ADHD, RSD and complex trauma.' - Musfirah Nasr Chaudhry, MS Clinical Psychology Three complete, clinically reviewed ADHD workbooks. Over 600 pages. One volume. A real discount over buying them separately.This is the full ADHD Made Gentle Workbook Series collection: proven CBT, DBT, and ACT tools for executive function and emotional regulation, a dedicated workbook for rejection sensitive dysphoria, and a trauma-informed workbook for when ADHD and complex PTSD collide. Nothing is condensed or abridged -- every exercise, every tool, every reflection prompt from all three individual books is here in full.Inside this volume: - The 3-in-1 ADHD CBT, DBT & ACT Workbook for Adults - the foundational toolkit- The RSD Workbook for Adults with ADHD - for rejection sensitivity specifically- The ADHD Complex PTSD CBT Workbook for Adults - trauma-informed tools for when ADHD and complex trauma overlapYou are not broken. Your brain just needs a different set of tools, and this is where you find all three. Perfect for you, or as a meaningful gift for anyone in your life navigating ADHD.…

Giurisprudenza costituzionale - Quarta edizione. Primo aggiornamento al 15 gennaio 1979 - in 16° - pp.VII + 1413 - Tela e oro con sovracopertina - Libro usato.

in 16° - pp.1492 - Tela con titolo in oro al piatto superiore ed al dorso - Seconda edizione - Libro usato.

Giurisprudenza costituzionale - Terza edizione - in 16° - pp.2182 - Tela con titolo in oro al piatto superiore e sovracopertina - Libro usato.

in 16° - pp.1492 - Tela - Seconda edizione - Legatura scollata alla cerniera - Libro usato.

Giurisprudenza costituzionale; Supplemento alla terza edizione; Secondo supplemento aggiornato al 15 maggio 1969 - Terza edizione - in 16° - pp.VII + 2182 - - Tre volumi - Libro usato.

Giurisprudenza costituzionale - Quarta edizione - in 16° - pp.VII + 3695 - Tela e oro con sovracopertina - Strappetti senza mancanze alla sovracopertina - Libro usato.