The Gentle Brain Press Omni Edition, Volume 1: The Complete ADHD Made Gentle Workbook Collection: CBT, DBT & ACT Tools for Emotional Regulation, ... Trauma — Three Complete Titles in One Volume - Softcover

The Gentle Brain Press Omni Edition, Volume 1 : The Complete ADHD Made Gentle Workbook Collection: CBT, DBT & ACT Tools for Emotional Regulation, Rejection Sensitivity, and Complex Trauma - Three Complete Titles in One Volume

Taschenbuch. Zustand: Neu. Neuware - Clinically Reviewed by Musfirah Nasr Chaudhry, Clinical Psychologist'For anyone who has ever felt like their brain was running a hundred tabs open at once while trying to navigate a world built for linear minds, these three books make a comprehensive system for managing ADHD, RSD and complex trauma.' - Musfirah Nasr Chaudhry, MS Clinical Psychology Three complete, clinically reviewed ADHD workbooks. Over 600 pages. One volume. A real discount over buying them separately.This is the full ADHD Made Gentle Workbook Series collection: proven CBT, DBT, and ACT tools for executive function and emotional regulation, a dedicated workbook for rejection sensitive dysphoria, and a trauma-informed workbook for when ADHD and complex PTSD collide. Nothing is condensed or abridged -- every exercise, every tool, every reflection prompt from all three individual books is here in full.Inside this volume: - The 3-in-1 ADHD CBT, DBT & ACT Workbook for Adults - the foundational toolkit- The RSD Workbook for Adults with ADHD - for rejection sensitivity specifically- The ADHD Complex PTSD CBT Workbook for Adults - trauma-informed tools for when ADHD and complex trauma overlapYou are not broken. Your brain just needs a different set of tools, and this is where you find all three. Perfect for you, or as a meaningful gift for anyone in your life navigating ADHD. Artikel-Nr. 9798175465816

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