Isbn: 9781454939474 - self-care journal: 366 prompts to help nurture & recharge your body & soul (gilded, guided journals, 9) (12 Ergebnisse)

Hardback. Zustand: Good. With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you--body, mind, and soul. When you truly understand yourself and your needs, you've taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history--from Virgil to Eleanor Roosevelt--along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself--from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Zustand: New.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. 2021. Hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. gjr edition. 376 pages. 6.00x4.00x1.46 inches. In Stock.

Zustand: New. In English.

Buch. Zustand: Neu. Neuware - With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the bestyoubody, mind, and soul. When you truly understand yourself and your needs, you've taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout historyfrom Virgil to Eleanor Rooseveltalong with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourselffrom the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.…

Zustand: NEW.

Zustand: New. With 366 days of inspiring prompts, exercises and tips on self-care, this journal can help you focus on your journey to become the best you.&Uumlber den AutorMary Flannery is the pen name for Katherine Furman, co-creator of Tandem B.

Buch. Zustand: Neu. Self-Care Journal | 366 Prompts to Help Nurture & Recharge Your Body & Soul | Mary Flannery | Buch | Gebunden | Englisch | 2020 | Union Square & Co. | EAN 9781454939474 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…