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Self-Care Journal: 366 Prompts to Help Nurture and Recharge Your Body & Soul: 9 (Gilded, Guided Journals) - Hardcover
Inhaltsangabe
With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you―body, mind, and soul.
When you truly understand yourself and your needs, you’ve taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history―from Virgil to Eleanor Roosevelt―along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself―from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.
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Über die Autorin bzw. den Autor
Mary Flannery is the pen name for Katherine Furman, co-creator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude (The Women’s Gratitude Journal), self-exploration (Express Yourself), humorous self-help (Cheaper Than Therapy), and fitness (The 90-Day Fitness Journal). She lives in Atlantic Highlands, NJ.
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Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul (Gilded, Guided Journals, 9)
Anbieter: Dream Books Co., Denver, CO, USA
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Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Artikel-Nr. DBV.1454939478.G
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Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1454939478I3N00
Anzahl: 1 verfügbar
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Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1454939478I4N00
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Self-Care Journal : 366 Prompts to Help Nurture and Recharge Your Body and Soul
Verlag:
Union Square Publishing, 2020
ISBN 10: 1454939478
ISBN 13: 9781454939474
Gebraucht
Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 52001877-6
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Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul (Gilded, Guided Journals): 366 Prompts to Help Nurture and Recharge Your Body & Soul: 9
Verlag:
Union Square & Co., United States, 2020
ISBN 10: 1454939478
ISBN 13: 9781454939474
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the bestyoubody, mind, and soul. When you truly understand yourself and your needs, youve taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout historyfrom Virgil to Eleanor Rooseveltalong with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourselffrom the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR012900886
Anzahl: 1 verfügbar
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Self-Care Journal
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. HU-9781454939474
Anzahl: 15 verfügbar
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Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul (Gilded, Guided Journals): 366 Prompts to Help Nurture and Recharge Your Body & Soul: 9
Anbieter: Bestsellersuk, Hereford, Vereinigtes Königreich
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hardcover. Zustand: Good. creased cover, bumps and scratches to cover No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. Artikel-Nr. mon0000829148
Anzahl: 1 verfügbar
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Self-care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul (Gilded, Guided Journals)
Verlag:
Sterling Publishing Company Incorporated, 2020
ISBN 10: 1454939478
ISBN 13: 9781454939474
Neu
Hardcover
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Artikel-Nr. 369488128
Anzahl: 3 verfügbar
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Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul (Gilded, Guided Journals, 9)
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. In. Artikel-Nr. ria9781454939474_new
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Self-Care Journal: 366 Prompts to Help Nurture and Recharge Your Body & Soul
Anbieter: Kennys Bookstore, Olney, MD, USA
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Zustand: New. 2021. Hardcover. . . . . . Books ship from the US and Ireland. Artikel-Nr. V9781454939474
Anzahl: Mehr als 20 verfügbar