Isbn: 9781101980385 - it didn't start with you: how inherited family trauma shapes who we are and how to end the cycle (26 Ergebnisse)

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  • Sprache: Englisch

    Verlag: Penguin Life April 2017, 2017

    1101980389 / 9781101980385

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  • Sprache: Englisch

    Verlag: Penguin Books, Limited, 2017

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    Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Sprache: Englisch

    Verlag: Penguin Life, 2017

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  • Sprache: Englisch

    Verlag: Penguin Life, 2017

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  • Sprache: Englisch

    Verlag: Penguin Life, 2017

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  • Sprache: Englisch

    Verlag: Penguin Life, 2017

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  • Sprache: Englisch

    Verlag: Penguin Life, 2017

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    Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Sprache: Englisch

    Verlag: Penguin Books, 2017

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    paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

  • Sprache: Englisch

    Verlag: Penguin LLC US, 2017

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  • Sprache: Englisch

    Verlag: Penguin Books, 2017

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    Zustand: New. pp. 256.

  • Sprache: Englisch

    Verlag: Penguin Publishing Group, 2017

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    paperback. Zustand: Acceptable. Please see the condition note after this for details, if this is missing please consider Acceptable to mean poor quality that could include major staining, water damage, writing, missing dustjacket, etc etc. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.

  • Sprache: Englisch

    Verlag: Penguin LLC US, 2017

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  • Sprache: Englisch

    Verlag: Penguin Life, 2017

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    paperback. Zustand: New. Condition Notes: New from the publisher.

  • Sprache: Englisch

    Verlag: Penguin Life, 2017

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    Zustand: New. In English.

  • Sprache: Englisch

    Verlag: Penguin Putnam Inc, 2017

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    Zustand: New. Num Pages: 256 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 214 x 140 x 16. Weight in Grams: 255. . 1778. Paperback. . . . . Books ship from the US and Ireland.

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    Sprache: Englisch

    Verlag: Penguin Books, 2017

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    Softcover. Zustand: As New. Leichte Kratzer / Abnutzungen / Druckstellen. This groundbreaking work offers a transformative approach to addressing traumatic legacies that are passed down through generations. It explores how issues like depression, anxiety, chronic pain, and phobias may stem not from our own experiences but from the unresolved traumas of our ancestors. Recent scientific research supports the notion that these traumatic experiences can be inherited, affecting our emotional and physical health in profound ways. The author, a pioneer in inherited family trauma, draws on insights from leading experts in post-traumatic stress to illustrate how memories and emotions can persist even when the original trauma has been forgotten or silenced. The book presents a pragmatic guide to the Core Language Approach, which includes diagnostic self-inventories to reveal fears and anxieties embedded in our language and behaviors. It also offers techniques for creating a genogram to trace family experiences across generations. Through visualization, active imagination, and direct dialogue, readers can reconnect with their emotional legacies, fostering integration and healing. This innovative method aims to resolve deep-seated difficulties that traditional therapies may not fully address, providing a pathway to reclaiming life and health.

  • Sprache: Englisch

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  • Sprache: Englisch

    Verlag: Penguin Publishing Group, 2017

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    Paperback. Zustand: Sehr gut. Gebraucht - Sehr gut SG - leichte Beschädigungen oder Verschmutzungen, ungelesenes Mängelexemplar, gestempelt - INTERNATIONAL BESTSELLER TRANSLATED INTO OVER 35 LANGUAGES This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing. Tara Brach, PhD, author of Radical Acceptance and True RefugeA groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited that traumatic experience can be passed down through generations. It Didn t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

  • Sprache: Englisch

    Verlag: Penguin Publishing Group, 2017

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    paperback. Zustand: New.

  • Sprache: Englisch

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    Zustand: New. Mark Wolynn is a leading expert on inherited family trauma. He is the winner of the 2016 Silver Nautilus Award in Psychology.&#160As the director of The Family Constellation Institute in San Francisco, he has trained thousands of clinicians and trea.

  • Sprache: Englisch

    Verlag: Penguin LLC US Apr 2017, 2017

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    Taschenbuch. Zustand: Neu. Neuware - INTERNATIONAL BESTSELLER MORE THAN THREE MILLION COPIES SOLD TRANSLATED INTO 39 LANGUAGESFULLY REVISED AND UPDATED IN 2025 This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing. Tara Brach, PhD, author of Radical Acceptance and True RefugeIt Didn t Start With You and its companion, The Official It Didn't Start with You Workbook, provide a groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited that traumatic experience can be passed down through generations. It Didn t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

  • Sprache: Englisch

    Verlag: PENGUIN RANDOM HOUSE, 2017

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    Zustand: New. Zustand des Schutzumschlags: NUEVO.

  • Sprache: Englisch

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    Taschenbuch. Zustand: Neu. Neuware -INTERNATIONAL BESTSELLER MORE THAN THREE MILLION COPIES SOLD TRANSLATED INTO 39 LANGUAGESFULLY REVISED AND UPDATED IN 2025"This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing." Tara Brach, PhD, author of Radical Acceptance and True RefugeIt Didn't Start With You and its companion, The Official It Didn't Start with You Workbook, provide a groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brainsbut in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuitedthat traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn't Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 288 pp. Englisch.

  • Sprache: Englisch

    Verlag: Penguin LLC US, 2018

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    Taschenbuch. Zustand: Neu. It Didn't Start with You | How Inherited Family Trauma Shapes Who We Are and How to End the Cycle | Mark Wolynn | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2018 | Penguin LLC US | EAN 9781101980385 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.

  • Sprache: Englisch

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    Zustand: Used: Like New. LIVRE A L?ETAT DE NEUF. EXPEDIE SOUS 3 JOURS OUVRES. NUMERO DE SUIVI COMMUNIQUE AVANT ENVOI, EMBALLAGE RENFORCE. EAN:9781101980385.

  • Sprache: Englisch

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    Taschenbuch. Zustand: Neu. Neuware -INTERNATIONAL BESTSELLER MORE THAN THREE MILLION COPIES SOLD TRANSLATED INTO 39 LANGUAGESFULLY REVISED AND UPDATED IN 2025"This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing." Tara Brach, PhD, author of Radical Acceptance and True RefugeIt Didn't Start With You and its companion, The Official It Didn't Start with You Workbook, provide a groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fieldDepression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brainsbut in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuitedthat traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn't Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch. 288 pp. Englisch.