This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness.
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Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally recognized teacher of Buddlism. Resident in the West since 1977, he is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He had also founded several hundred Buddhist centers throughout the world.
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Softcover. Zustand: As New. Leichte Abnutzungen. This popular and practical bestselling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness. Artikel-Nr. 7e81dc5b-e013-4e1d-a587-29f208e6453c
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Zustand: Como nuevo. : Esta popular y práctica guía, ahora revisada para ser más accesible al lector general, nos permite descubrir por nosotros mismos la paz interior y la ligereza mental que provienen de la meditación. El autor explica veintiuna meditaciones paso a paso que conducen a estados mentales cada vez más pacíficos y beneficiosos, y que juntas forman todo el camino budista hacia la iluminación. Al practicar estas meditaciones, podemos transformar nuestra vida diaria, realizar nuestro potencial espiritual y encontrar la felicidad duradera. Esta edición es la cuarta revisada. EAN: 9780948006906 Tipo: Libros Categoría: Religión y Espiritualidad Título: The New Meditation Handbook Autor: Geshe Kelsang Gyatso Editorial: Tharpa Publications Idioma: en Páginas: 216 Formato: tapa blanda. Artikel-Nr. Happ-2024-04-04-5e48c6ca
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Paperback. Zustand: Very Good. This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001553436
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