This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. Suitable for beginners and more advanced meditators alike.
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Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Living in the West since 1977, he is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our contemporary life. He has also founded over 300 Centres throughout the world for the study and practice of Mahayana Buddhism.
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Hardcover. Zustand: Very Good. The Meditation Handbook: A Step-by-step Manual, Providing a Clear, Practical Guide to Buddhist Meditation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780948006449
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Decorative Boards. Zustand: Very Good. Reprint. Hardback. This inspiring introduction to Buddhist meditation provides essential background material on meditation - why we need to meditate, how to prepare for meditation, and how to enjoy a successful meditation session - and teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. By following the practical advice given in this book we can transform our mind, fulfil our true human potential, and find lasting peace and happiness. Illustrations. 147 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.). Artikel-Nr. 075249
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