Spark (Mehr als 10.000 Ergebnisse)

Paperback. Zustand: Good.

Paperback. Zustand: Good. ARE YOU FEELING ALONE IN THE LAND OF HAPPY COUPLES?Afraid to download a dating app? Nervous to go on a first date? Curious what online dating is like? Upset that you're never "the one?" Too many duds and not enough studs? You are far from alone.TAMAR TREMAINE has gone on hundreds of first dates and chatted online with thousands of men over the last ten years. On a few occasions, she has even gone on as many as three dates in one day. (Not recommended.) According to Malcolm Gladwell, author of Outliers, it takes 10,000 hours and approximately ten years to become an expert. Tamar has easily spent 10,000 hours swiping, going on dates, and staring at her phone waiting for that cute guy to text her back. However, this book is not "Tamar Tremaine: Expert in Online Dating." This book is for you. Through a series of highly relatable short stories, Tamar reveals her crazy dating history. From in-person dating, to online dating, to quarantine dating, Tamar inspires readers to keep trying, download that app, and go on that date. After all, there's usually a good story in the end.…

Paperback. Zustand: Good. Now in paperback, UltraLongevity presents a revolutionary idea: that aging and aging-related diseases - including heart disease, cancer, and diabetes - are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Starting with a quiz - 'How Fast Are You Aging?' - Dr. Mark Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined.…

Hardback. Zustand: Very Good. Illustrated By Yakovetic Productions (illustrator).

Hardback. Zustand: Very Good. ARE YOU FEELING ALONE IN THE LAND OF HAPPY COUPLES?Afraid to download a dating app? Nervous to go on a first date? Curious what online dating is like? Upset that you're never "the one?" Too many duds and not enough studs? You are far from alone.TAMAR TREMAINE has gone on hundreds of first dates and chatted online with thousands of men over the last ten years. On a few occasions, she has even gone on as many as three dates in one day. (Not recommended.) According to Malcolm Gladwell, author of Outliers, it takes 10,000 hours and approximately ten years to become an expert. Tamar has easily spent 10,000 hours swiping, going on dates, and staring at her phone waiting for that cute guy to text her back. However, this book is not "Tamar Tremaine: Expert in Online Dating." This book is for you. Through a series of highly relatable short stories, Tamar reveals her crazy dating history. From in-person dating, to online dating, to quarantine dating, Tamar inspires readers to keep trying, download that app, and go on that date. After all, there's usually a good story in the end.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Good. When an essay is due and dreaded exams loom, this title offers students what they need to succeed. It provides chapter-by-chapter analysis, explanations of key themes, motifs, and symbols, a review quiz and essay topics. It is suitable for late-night studying and paper writing.…

Paperback. Zustand: Fair. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Zustand: Very Good. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Zustand: Good. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Zustand: Good. Attachment parenting is a highly intuitive, high-touch style of parenting that encourages a strong early attachment, and advocates consistent parental responsiveness to babies' dependency needs. Rather than give parents a strict set of rules about when to breastfeed or when to respond to a cry, The Sears' approach encourages parents to learn and work with their baby's particular cues. Their book focuses on the benefits of attachment parenting for both parent and child, and explains how attachment parenting improves development, makes discipline easier, and even promotes independence. There is further information on attachment parenting for working parents and on weaning your child from attachment parenting, as well as scientific research that explains why attachment parenting works.…

Paperback. Zustand: Good. A dramatic meditation on the art of power.

Paperback. Zustand: Good. When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, Eat to Live works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required--just knowledge. …

Paperback. Zustand: Fair. When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, Eat to Live works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required--just knowledge. …

Paperback. Zustand: Fair. A dramatic meditation on the art of power.

Paperback. Zustand: Very Good. Uncover the next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.…

Paperback. Zustand: Very Good. Thomas Buergenthal, now a Judge in the International Court of Justice in The Hague, tells his astonishing experiences as a young boy in his memoir A Lucky Child. He arrived at Auschwitz at age 10 after surviving two ghettos and a labor camp. Separated first from his mother and then his father, Buergenthal managed by his wits and some remarkable strokes of luck to survive on his own. Almost two years after his liberation, Buergenthal was miraculously reunited with his mother and in 1951 arrived in the U.S. to start a new life. Now dedicated to helping those subjected to tyranny throughout the world, Buergenthal writes his story with a simple clarity that highlights the stark details of unimaginable hardship. A Lucky Child is a book that demands to be read by all.…

Paperback. Zustand: Good. Renowned scientists Christakis and Fowler present compelling evidence for our profound influence on one another's tastes, health, wealth, happiness, beliefs, even weight, as they explain how social networks form and how they operate.

Paperback. Zustand: Fair. Uncover the next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.…

Paperback. Zustand: Very Good. Renowned scientists Christakis and Fowler present compelling evidence for our profound influence on one another's tastes, health, wealth, happiness, beliefs, even weight, as they explain how social networks form and how they operate.

Paperback. Zustand: Good. From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today's parents don't just want to treat their family's allergy symptoms they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs. Robert and William Sears present a science-based approach that has helped alleviate allergies in many of their patients, providing a plan not only for treatment, but also for prevention. A family-friendly resource, THE ALERGY BOK offers all the reassurance and accessible, practical advice that parents need to resolve their children's allergies, now and throughout their lives.…

Paperback. Zustand: Good. Uncover the next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.…

Paperback. Zustand: Fair. Thomas Buergenthal, now a Judge in the International Court of Justice in The Hague, tells his astonishing experiences as a young boy in his memoir A Lucky Child. He arrived at Auschwitz at age 10 after surviving two ghettos and a labor camp. Separated first from his mother and then his father, Buergenthal managed by his wits and some remarkable strokes of luck to survive on his own. Almost two years after his liberation, Buergenthal was miraculously reunited with his mother and in 1951 arrived in the U.S. to start a new life. Now dedicated to helping those subjected to tyranny throughout the world, Buergenthal writes his story with a simple clarity that highlights the stark details of unimaginable hardship. A Lucky Child is a book that demands to be read by all.…

Paperback. Zustand: Good. Thomas Buergenthal, now a Judge in the International Court of Justice in The Hague, tells his astonishing experiences as a young boy in his memoir A Lucky Child. He arrived at Auschwitz at age 10 after surviving two ghettos and a labor camp. Separated first from his mother and then his father, Buergenthal managed by his wits and some remarkable strokes of luck to survive on his own. Almost two years after his liberation, Buergenthal was miraculously reunited with his mother and in 1951 arrived in the U.S. to start a new life. Now dedicated to helping those subjected to tyranny throughout the world, Buergenthal writes his story with a simple clarity that highlights the stark details of unimaginable hardship. A Lucky Child is a book that demands to be read by all.…

Paperback. Zustand: Fair. Renowned scientists Christakis and Fowler present compelling evidence for our profound influence on one another's tastes, health, wealth, happiness, beliefs, even weight, as they explain how social networks form and how they operate.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Good. A delightful journey through the psychology and science of music, Why You Love Music is the perfect book for anyone who loves a tune. Music plays a hugely important role in our emotional, intellectual, and even physical lives. It impacts the ways we work, relax, behave, and feel. It can make us smile or cry, it helps us bond with the people around us, and it even has the power to alleviate a range of medical conditions. The songs you love (and hate, and even the ones you feel pretty neutral about) don't just make up the soundtrack to your life -- they actually help to shape it. In Why You Love Music, scientist and musician John Powell dives deep into decades of psychological and sociological studies in order to answer the question "Why does music affect us so profoundly?" With his relaxed, conversational style, Powell explores all aspects of music psychology, from how music helps babies bond with their mothers to the ways in which music can change the taste of wine or persuade you to spend more in restaurants. Why You Love Music will open your eyes (and ears) to the astounding variety of ways that music impacts the human experience.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. A delightful journey through the psychology and science of music, Why You Love Music is the perfect book for anyone who loves a tune. Music plays a hugely important role in our emotional, intellectual, and even physical lives. It impacts the ways we work, relax, behave, and feel. It can make us smile or cry, it helps us bond with the people around us, and it even has the power to alleviate a range of medical conditions. The songs you love (and hate, and even the ones you feel pretty neutral about) don't just make up the soundtrack to your life -- they actually help to shape it. In Why You Love Music, scientist and musician John Powell dives deep into decades of psychological and sociological studies in order to answer the question "Why does music affect us so profoundly?" With his relaxed, conversational style, Powell explores all aspects of music psychology, from how music helps babies bond with their mothers to the ways in which music can change the taste of wine or persuade you to spend more in restaurants. Why You Love Music will open your eyes (and ears) to the astounding variety of ways that music impacts the human experience. …

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …