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Book by Fuhrman Joel
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"A medical breakthrough. If you give this diet complete commitment, there is no question in my mind that it will work for you."--Mehmet Oz, MD
"You'll shed pounds pronto."--Us Weekly
"Dr. Fuhrman's formula is simple, safe, and solid."--Body and Soul
"No counting calories or eating synthetic diet foods...I lost 10 pounds in four weeks. The plan is flexible enough so that I can eat foods I like without feeling deprived."--Diane Williams, Self
Reseña del editor
Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
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- VerlagLittle Brown Spark
- Erscheinungsdatum2011
- ISBN 10 031612091X
- ISBN 13 9780316120913
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten380
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live : The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
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Little, Brown and Company, 2011
ISBN 10: 031612091X
ISBN 13: 9780316120913
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Verlag:
Little, Brown and Company, 2011
ISBN 10: 031612091X
ISBN 13: 9780316120913
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Paperback
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Paperback. Zustand: Used: Good. Prompt Shipment, in Boxes, Tracking First Editions are First Printings. . Diets - Weight Loss & Weight ControlGood condition, bumped tips, some minor wear to spine, minor stains on bottom edge, prompt shipping with tracking. Artikel-Nr. Boiler99Ib157
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Anbieter: Robinson Street Books, IOBA, Binghamton, NY, USA
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Paperback. Zustand: used: good. Revised, Updat. Prompt Shipment, in Boxes, Tracking First Editions are First Printings. . Diets - Weight Loss & Weight ControlGood condition, some wear to edges and spine, some spine starting, bumped tips, a few dog eared pages, prompt shipping with tracking. Artikel-Nr. Ware64IB028
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