One More Bite - Softcover

Inhaltsangabe

Hi, my name is Caroline and before you start reading this book I want you to know that I have not always been into fitness and healthy eating. For 32 years I struggled to find a balance and enjoy my life because I let food control every decision that I made. I talk about having food demons throughout this book, and after reading it you may discover that you have some of your own. It's taken 5 years of work to overcome them, but I feel a balance being created and I want to share with you how I’ve achieved that. You will read about my initial struggles, my attempts to fix them, and my continuous fumbles. I promise to never hold anything back, except maybe my love for donuts! "A life without your favorite foods is not worth living."

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.