Shelter (Mehr als 1.600 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Break out of your mental rut and expand your creative thinking with this guide to thinking outside the box
 
 Our minds crave stimulation, excitement and adventure. Our minds want to wander, dream and stretch out. But, as creatures of habit we tend to gravitate toward familiar patterns and regimented routines. And while this helps us get through the day to day business of living our lives, it also stifles our creativity and gets in the way of letting us achieve our true goals and aspirations. Secrets of Lateral Thinking helps us to rekindle that creative spark so we can break out of the box and live the creative, stimulating lives we really desire.
 
 Featuring fun puzzles, insightful strategies and stimulating problems to help jump-start your creative processes, Secrets of Lateral Thinking is your entertaining pocket guide to expanding your mental horizons.…

Paperback. Zustand: Good. Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery -- and misery -- out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race. Galloway has designed a low-mileage marathon training program that has been used by over 10,000 people with a 98 percent success rate. The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. Did you know the word nerd was coined by DR. Seuss?
 Or that Herrings communicate by farting?
 
 And you're no doubt familiar with Mark Twain the writer, journalist and all around smarty-pants, but did you know he also invented the bra strap?
 
 Jam-packed with fun facts culled from the offbeat corners of the pop culture world, Who Knew? is the sidesplitting compendium of useless knowledge and frivolous facts that you've been missing in your life.
 
 With topics ranging from movies and music, to food, fashion, architecture and everything in-between, Who Knew? collects tidbits and trivia about well-known people, places and products to let you in on the obscure, weird, and quirky side of the world you thought you knew so well.
 
 Was the Wizard of Oz really named after a filing cabinet? How long does it take for a Twinkie to explode in the microwave? How many O's are there in a can of SpaghettiO's? These are the questions that have plagued literally no one ever, but will endlessly delight and entertain you nonetheless. Part pop culture, part pop quiz, Who Knew? is the book you never knew you needed, about the all stuff you never needed to know. …

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. This is the book that people tell their friends about, that trainers recommend for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym - which all seem commonplace now. It features: more than 20 new stretching routines, including those for sports enthusiasts; travelers, children, gardeners, and people in wheelchairs; an abbreviated version of each routine for people in a hurry; new information on the stretching vs. warming up controversy; and new and improved drawings.…

Paperback. Zustand: Very Good. This is the book that people tell their friends about, that trainers recommend for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym - which all seem commonplace now. It features: more than 20 new stretching routines, including those for sports enthusiasts; travelers, children, gardeners, and people in wheelchairs; an abbreviated version of each routine for people in a hurry; new information on the stretching vs. warming up controversy; and new and improved drawings.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete s wisdom.…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Jean Anderson (illustrator).

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Jean Anderson (illustrator).

Paperback. Zustand: Good. This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym -- all of which are commonplace now. It features stretching routines specific to a variety of people, including sports enthusiasts, travelers, children, gardeners, and people in wheelchairs. There is also an abbreviated version of each routine for people in a hurry, new information on the stretching vs. warming up debate, and new and improved drawings. This 30th anniversary edition features two-color inks to better define the muscle groups helped by each stretching exercise. A new section focuses on office fitness exercises, helpful for both home and office computer users.…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. Get the everyperson's guide to running, and experience the unforgettable lifetime accomplishment of running a marathon. If you haven't already begun training for a marathon, you've probably thought about doing so. Former Olympic athlete and record-setting distance runner Jeff Galloway is here to say, "You can do it!" With Marathon, he'll guide you every step of the way. Jeff has developed unique programs that show runners how to train for--and finish--a marathon. His revolutionary Run Walk Run® method of training has enabled tens of thousands of people to complete marathons, and you can be among them. This innovative method opens up marathon-running to everyone, including those who may be out of shape, overweight, or past their athletic prime. Discover how to set up a personal training program, stay motivated, avoid injuries, burn fat, and more. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in your weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of a marathon. Benefit from topics like the following: Training and inspiration Food and fat-burning Dealing with injuries and getting older Jeff's first book, Galloway's Book on Running, is an international best-seller, with more than 600,000 copies sold in North America alone. Take advantage of his knowledge, and get on track to achieving the goal of your dreams.…

Paperback. Zustand: Good. Get the everyperson's guide to running, and experience the unforgettable lifetime accomplishment of running a marathon. If you haven't already begun training for a marathon, you've probably thought about doing so. Former Olympic athlete and record-setting distance runner Jeff Galloway is here to say, "You can do it!" With Marathon, he'll guide you every step of the way. Jeff has developed unique programs that show runners how to train for--and finish--a marathon. His revolutionary Run Walk Run® method of training has enabled tens of thousands of people to complete marathons, and you can be among them. This innovative method opens up marathon-running to everyone, including those who may be out of shape, overweight, or past their athletic prime. Discover how to set up a personal training program, stay motivated, avoid injuries, burn fat, and more. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in your weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of a marathon. Benefit from topics like the following: Training and inspiration Food and fat-burning Dealing with injuries and getting older Jeff's first book, Galloway's Book on Running, is an international best-seller, with more than 600,000 copies sold in North America alone. Take advantage of his knowledge, and get on track to achieving the goal of your dreams.…

Paperback. Zustand: Good. Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete s wisdom.…

Paperback. Zustand: Very Good. Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete s wisdom.…

Paperback. Zustand: Fair. Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete s wisdom.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Hardback. Zustand: Very Good.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. A picture is worth a thousand words; the 10 photos in this book, along with the accompanying descriptive detailed drawings, make this a very informative book for children. There has never been a photographer of buildings like Yoshio Komatsu. He has travelled extensively around the world for 25 years, photographing hand-built homes. Photos from Mongolia, China, Indonesia, India, Romania, Tunisia, Spain, Togo, Senegal, and Bolivia. Each structure is beautifully photographed, and then colorfully rendered in pen and wash, with many descriptive captions explaining the everyday life of children and families in these homes. Nishiyama, Akira (illustrator).…

Paperback. Zustand: Very Good. A picture is worth a thousand words; the 10 photos in this book, along with the accompanying descriptive detailed drawings, make this a very informative book for children. There has never been a photographer of buildings like Yoshio Komatsu. He has travelled extensively around the world for 25 years, photographing hand-built homes. Photos from Mongolia, China, Indonesia, India, Romania, Tunisia, Spain, Togo, Senegal, and Bolivia. Each structure is beautifully photographed, and then colorfully rendered in pen and wash, with many descriptive captions explaining the everyday life of children and families in these homes. Nishiyama, Akira (illustrator).…