Verwandte Artikel zu Galloway's Book on Running

Galloway's Book on Running - Softcover

Galloway, Jeff

 
9780936070278: Galloway's Book on Running
Softcover
ISBN 10: 0936070277 ISBN 13: 9780936070278
Verlag: Shelter Publications, 2002

Inhaltsangabe

Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete’s wisdom.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Shelter Publications
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0936070277
ISBN 13 
9780936070278
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
298
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar