Weeks self confidence guide confronting von matti lpcc (7 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Practice self confidence--produce a more satisfying life Self confidence and self-esteem shape how we live and view the world--when balanced, our relationships, communication, and daily lives are at their best. This guide to self confidence provides supportive tools to help you take charge of your feelings and overcome doubt on your journey to self-worth, trust, and awareness. Measure your progress to self confidence using five weeks' worth of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) sessions. Learn how to set realistic goals, build a strong foundation, and let your true potential shine as you discover how to understand and quiet your inner critic on the path to self-acceptance. This book of self confidence includes: Thought transformations--Identify the areas that need the most attention through insightful quizzes and activities. Take five--Create lasting mental-wellness throughout five weeks of ACT and CBT sessions. Real-life reflection--Apply these new skills with easy self-image improving exercises. Renew a commitment to yourself and live the life you want with self confidence--all it takes is 5 weeks.…

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: New.

Paperback. Zustand: New. Special order direct from the distributor.