Regulation (Mehr als 29.000 Ergebnisse)

Sprache: Englisch
Verlag: CreateSpace Independent Publishing Platform (edition ), 2016
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Paperback. Zustand: Good. Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isnt the answer - in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to relationships. So, how can you ride even the strongest waves of emotion without causing harm to yourself or others? This workbook offers a breakthrough, eight - week program using emotion theory and mindfulness - based techniques to help you manage the overwhelming thoughts and feelings that cause you pain. Youll learn to approach your emotions without judgment, understand their source, and foster forgiveness and kindness toward both yourself and others. Instead of trying to bury feelings or lashing out and hurting relationships, you'll learn how to cultivate emotional balance using this powerful program.…

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Paperback. Zustand: Fair. In this history of the Food and Drug Administration, Philip J. Hilts analyzes the century-long, continuing struggle to establish scientific standards as the basis for policymaking on food and drugs. The agency, which emerged out of the era of the robber barons' and Theodore Roosevelt's desire to ""civilize capitalism,"" was created to stop the trade in adulterated meats and quack drugs. In addition to highlighting the essential role the FDA plays in making sure that food and drugs are safe and effective, Protecting America's Health shows that FDA regulation, far from stifling innovation - as critics feared - has actually accelerated it.…

Sprache: Englisch
Verlag: West Academic Publishing (edition 2023), 2023
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Paperback. Zustand: Good. Keeping children's bodies, minds and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Self-Regulation Interventions and Strategies features more than 200 practical and proven interventions, strategies and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the reader better understand the issues our children face. Topics include: - Basic and advanced methods to calm a child and to preventing outbursts and melt-downs - Interventions to help with attention problems, impulse control, distractibility and the ability to sit still - Stories and video-modeling for autism, along with techniques to quell repetitive behaviors - Sensory strategies for sensitivity and craving - Behavioral and sensory approaches to picky eating - Ways to increase organization skills using technology and apps - Strategies for managing strong emotions as well as techniques for releasing them.…

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Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

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Paperback. Zustand: Good. A Daily Journal for Taking Charge of Your Emotions Difficult emotions like anger, fear, sadness, guilt, and shame are part of being alive and are meant to help protect us, but when they get out of control, these emotions can also cause severe pain. When you're in the grip of an emotional storm, it's all too easy to overreact, lash out at others, or become angry with yourself. Therapists created dialectical behavior therapy, or DBT, to help people with overwhelming emotions calm themselves when their feelings become too painful or out of control. The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness-and includes a journal you can use each day to monitor your successes, chart your progress, and stay on track making productive changes in your life. With this diary, you can: Learn over twenty techniques to use when you feel overwhelmed, Observe and record your progress each day ,Find out which coping strategies work best for you, Discover nutrition and lifestyle changes that can make you feel better.…

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Paperback. Zustand: Very Good. A Daily Journal for Taking Charge of Your Emotions Difficult emotions like anger, fear, sadness, guilt, and shame are part of being alive and are meant to help protect us, but when they get out of control, these emotions can also cause severe pain. When you're in the grip of an emotional storm, it's all too easy to overreact, lash out at others, or become angry with yourself. Therapists created dialectical behavior therapy, or DBT, to help people with overwhelming emotions calm themselves when their feelings become too painful or out of control. The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness-and includes a journal you can use each day to monitor your successes, chart your progress, and stay on track making productive changes in your life. With this diary, you can: Learn over twenty techniques to use when you feel overwhelmed, Observe and record your progress each day ,Find out which coping strategies work best for you, Discover nutrition and lifestyle changes that can make you feel better.…

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Paperback. Zustand: Very Good. Anxiety and depression are two of the most common mental health problems for students. This book, the first of its kind, teaches teachers what signs to look for so they can direct their students to help and ensure emotional wellness in the classroom.

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Paperback. Zustand: Good. Anxiety and depression are two of the most common mental health problems for students. This book, the first of its kind, teaches teachers what signs to look for so they can direct their students to help and ensure emotional wellness in the classroom.

Sprache: Englisch
Verlag: Createspace Independent Publishing Platform, 2017
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Paperback. Zustand: Good.

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Hardback. Zustand: Good. The second in the Mop Rides series! Surfer kid Mop and his friends are back in a quest to save the ocean with mindfulness, surfing, and a band Mop and his friends are back, this time with a band, The Coconut Heads. Mop is riding high from the lessons he's learned about riding the waves of life: to breathe, ride the good waves, and let the bad waves go by. But just when he feels like he's getting the hang of it, he notices a turtle tangled in plastic at the beach. Paddling out to catch a wave, he sees more plastic, and he can't get rid of his anger. It seems like he's back to square one. But after an epic wipeout, he has a realization: deep down, under the anger, is love. He loves the ocean, and he wants to help keep it clean. But how? Let's just say it involves some party waves and a benefit concert by the Coconut Heads--and it's not just their parents who show up. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year-olds timeless beach wisdom with the continuing story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. With stylish full-color beachy illustrations from cover to cover by So-Cal surfer Matt Allen. Allen, Matt (illustrator).…

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Hardcover. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Dong, Monique; Trinidad, Leo (illustrator).

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Paperback. Zustand: Very Good.

Sprache: Englisch
Verlag: Mercatus Center at George Mason University (edition 2nd ed.), 2012
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Paperback. Zustand: Fair. 2nd ed. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

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Paperback. Zustand: Good. Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. The Logic of Emotion provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic. …

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Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Zacarias, Betania (illustrator).