Healthy (Mehr als 110.000 Ergebnisse)

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N/A (illustrator).

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Society's conditioning teaches us to suppress emotions, suspect others, create disease, and above all, inhibit ourselves. Crafty culprits such as worry, fear, guilt, regret, anger, non-forgiveness, self-pity, and hurt regularly trap us into states of joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. Your mind often tears you away from whatever you happen to be doing and your concentration and focus are overwhelmed with too much data. If you're afflicted by any of these conditions, you're living in a disempowered manner and leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. You'll discover the wisdom of 'switching off' your mind in order to recharge it, realising that the only way out is within.…

Paperback. Zustand: Good. Part manual and part memoir, Jenniffer pulls back the curtain of her life and shares how getting a divorce, moving from her dream actually helped her gain a greater awareness and happiness. Her sense of humor reminds us that even though staying on the spiritual path has its fair share of challenges, you are not alone, and you will laugh again-dammit As a journalist, she remains cynical when gurus such as Wayne Dyer tell her to embrace the journey-but the signs from something bigger keep showing up just in time. Each chapter of This Isn't the Life I Ordered. delivers a nugget of wisdom that will leave you inspired and entertained. (Including interviews with best selling authors Caroline Myss, Anita Moorjani, and Dr. Mary Neal.) Jenniffer shows the human side of trying to be spiritual, with several laughs and poignant lessons along the way.…

Hardback. Zustand: Good. Over forty fun, fast, tasty, and healthy recipes for the whole family to enjoy together.

Zustand: Good.

Hardback. Zustand: Very Good. What if you could improve your health by eating a luscious espresso cinnamon cheesecake, a delicious key lime tart, or tantalizing chocolate truffles?Well, now you can Soy Desserts is the first cookbook exclusively devoted to desserts made with tofu, soy chocolate, soy milk, soy yogurt, and soy cheeses. In its pages you'll learn how to make and enjoy such delights as Raspberry Marble Tofu Cheesecake, Soynut Pecan Pie, Tofu Coconut Cream Pie, and Lemon Ginger Soy Ice Cream.Lauded as a miracle food, soy is renowned for lowering the risk of breast cancer and heart disease, easing the symptoms of menopause, protecting against prostate cancer, and preventing digestive disorders. Additionally, soy provides the highest levels of protein available from a plant source, is an ideal source of complex carbohydrates, and is naturally low in sodium. Patricia Greenberg explains the many healthful benefits of soy and reveals how even the most decadent of desserts can be turned into a healthy treat using nature's healthiest bean.Soy Desserts shows how you can indulge in rich, sweet treats like Tofu Chocolate Almond Mousse, Soy Chocolate Raspberry Brownies, and Four-Layer Soy Yellow Cherry Cake with Soy Chocolate Cream Cheese Frosting and still maintain a healthy diet. It also includes helpful sections on buying, storing, and baking with soy products and getting the best nutrition from soy. Whether you're vegetarian, vegan, diabetic, lactose -intolerant, or just someone who wants to prepare tasty, health-promoting desserts, this is the cookbook for you.Soy Desserts includes mouthwatering recipes for: Tasty Pies and TartsScrumptious Cakes and FrostingsDelicious Quickbreads, Muffins, Brownies, Bars, and SconesIrresistible Candies and CookiesDelightful Parfaits, Custards, Mousses, Puddings, and Soy Ice Creams.…

Zustand: Very Good. A student cookbook with a difference, The Hungry Healthy Student offers a choice of more than 200 quick, cheap and easy recipes, meaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy habits, mood boosters, free ways to get fit and takeaway alternatives. With chapters dedicated to Breakfast and Lunchbox; Healthy and Hearty; Good Grains, Beans and Pulses; Super Salads, Snacks and Sides; Make it Light and Sweet Alternatives, there are recipes whether you want food on the go, for impromptu parties, or just comfort food and delicious treats for a night in. All the recipes in this book are balanced for a healthy diet, and they each have an affordability stamp to help with budgeting, as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year.…

Paperback. Zustand: Good.

Hardback. Zustand: Very Good. A Month of Happiness from Ms. Mollie: 31 Days of Healthy Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eating something nutritious, and try a few of my mental messages for the soul. Then, pray. In my book, relationships relate to cooking. A recipe consists of ingredients. I say, put a spoonful of love in everything you do to and bake all relationships with love at high temperatures always. …

Hardback. Zustand: Very Good. This title explains what a virus is, what a coronavirus is, and how it spreads. The rest of the title is dedicated to explaining simple ways kids can stay healthy, like eating a nutrient-rich snack, getting lots of sleep, exercising by playing outside, and--of course--washing their hands! Complete with inviting photos and images, bolded glossary terms, and more. Aligned to Common Core Standards and correlated to state standards. Abdo Kids Jumbo is an imprint of Abdo Kids, a division of ABDO.…

Paperback. Zustand: Good.

Hardback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Good. Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes that meet every mother's needs by adapting them to her moods. Feeling nauseous? Turn Pine Nuts and Golden Raisins into a lemony-soup. Craving comfort foods? Modify Asian Cabbage Salad into a traditional but healthy treat. Ready to shed your baby pounds? Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into a beautiful salad. Feeling good today? Try some Broiled Salmon with Caramelized Fennel and Sweet Onion paired with Crisp Roasted Sweet Potatoes. And the Lemon Cookies and Devilicious Cupcakes are great for any mood. Easily customizable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how she's feeling. With helpful tips and options that minimize prep time, The Well-Rounded Pregnancy Cookbook is a must-have for any expectant, new or not-so-new mother, who needs a flexible solution for preparing delicious, healthful, meals As the founder of Mothers & Menus, Inc. and a busy mom of three, Karen Gurwitz knows how hard it can be to find time to take care of yourself. In The Well-Rounded Pregnancy Cookbook, she encourages you to tune in to your body's needs and give yourself permission to honor your cravings. Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time. …

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. A reluctant groom . . . Noble warrior James MacCarran has no desire to venture onto the thorny battlefield of marriage. But his grandmother's will issues an ultimatum marry or forfeit his rightful inheritance and now he must find a bride. Only the most ravishing woman could make it worth his while, but when he meets Elspeth MacArthur, she is nothing like he anticipated. Yes, she is beautiful, luminous really, but there is something mysterious about this lass . . . An enchanting bride . . . Reluctant to leave her Highland home, Elspeth must keep an astonishing secret when unexpected circumstances force her to marry. But as an unseen threat draws ever closer, about to reveal the truth of her life in the mystical Highlands, she soon realizes that her only haven is in James' passionate embrace . . . and that carries the greatest risk of all.…

Paperback. Zustand: Good. The ultimate guide on how to divorce for women and men in a positive, peaceful way.While divorce can be filled with anger, frustration, and bitterness, most divorcing couples want to end their marriage in a manner that preserves their dignity and emotional health, especially if there are children in the picture. They want to prevent irreparable damage to themselves and their children from a long, drawn-out, ugly battle. The Healthy Divorce provides them with the tools to more peacefully negotiate the difficult process of divorce.Filled with checklists, exercises, and rituals--as well as case histories of couples who have successfully used this positive approach--The Healthy Divorce is your essential guide to getting through your divorce without ruining your life or permanently harming your children.The Healthy Divorce empowers couples to negotiate, handle sensitive issues, and resolve conflicts in a way that allows them to emerge from divorce with their emotional well-being intact.The Healthy Divorce includes: The seven keys to a healthy divorceHow to separate yourself from the marriage emotionallyHow to best defuse a dispute before it escalatesThe best way to handle an uncooperative exPraise for The Healthy Divorce: Required reading for anyone contemplating divorce. --Publishers WeeklyThis is an achievable model of what divorcing parents can do that's positive for themselves, their spouse, and their children. --Jay Folberg, Professor Emeritus and Former Dean of the University of San Francisco Law SchoolA wonderful book, immensely readable, very human, quite moving.Will help couples divorce in a more civilized way. --Joan B. Kelly, PhD, co-author of Surviving the Break-UpFascinating and informative. This book should prove valuable to those who are contemplating divorce or going through divorce, as well as to mental health professionals from all specialties who treat divorcing adults and children of divorce. --Florence Kaslow, PhD, Past President, International Family Therapy Association. …

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N/A (illustrator).

Paperback. Zustand: Good. Wood MD, Jessica (illustrator).

Paperback. Zustand: Good.

Hardback. Zustand: Very Good. Sweetness & Light is a new collection by model Daisy Lowe of recipes for 60 healthy sweet treats. By making simple changes to ingredients, such as using maple syrup rather than refined sugar, or discovering new ingredients such as raw chocolate, these recipes are transformed into something devilishly delicious but angelically healthy.…

Paperback. Zustand: Good. Written by paediatricians, this volume includes checklists to help readers identify toxins in and around the home and an extensive list of resources for locating more natural products. Whether choosing which toys to buy or being informed about a child's schools, here are recommended solutions.…

Paperback. Zustand: Very Good. Stop the food fight and learn how you were always meant to eat Do you find yourself always thinking about food? Do you feel torn between your love of eating and desire to be healthy? Are you confused by all of the conflicting nutrition advice out there? This book will forever change your relationship with food and your body. You will learn how to quit dieting and banish deprivation, guilt, and self-hate forever. Side effects of reading this book may include effortless weight loss and maintenance, body acceptance, and a whole new level of self-love and compassion. Furthermore, you will learn to enjoy a variety of new foods in a more satisfying and pleasurable way than ever before. Get ready for a wonderful journey. Reinholt provides a useful and sensible approach to everyday eating, with the important and attainable goals of health and happiness, rather than some number on a scale. Read it and make peace with food once and for all. --Traci Mann PhD, Professor, University of Minnesota, and author of Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again In an age in which corporate food marketers spend billions of dollars every day convincing us to make poor food choices, Meant to Eat offers a refreshing alternative. Lindsay Reinholt cuts through the misinformation and offers practical and inspiring advice for finding a healthy relationship with food and, ultimately, with yourself. --Ben Hartman, farmer and author of The Lean Farm Meant to Eat is a down-to-earth book that will change your eating habits and outlook on food forever. Reinholt is relatable, yet reliable in her recommendations. A must-read for anyone who wants a healthy and happy future --Ben Higgins, of ABC's hit TV show The Bachelor This book is for you if you are struggling with eating healthy or have been wondering why you can't stop eating badly. Lindsay breaks down the struggles that people face every day by giving you step-by-step instructions on what to do right away to get results you have been looking for. This book will change the way you look at the way you're eating, you will have a healthy relationship with food that you never thought possible. -- Karen Mayo, CHHC, AADP, and author of Mindful Eating.…

Paperback. Zustand: Good. With recipes devised by a chef and based on nutritional advice, this is a much-needed cookbook for people whose lives are touched by the cancer treatment chemotherapy. It contains over 100 recipes that have been created to excite the palate without over-stimulating it, together with helpful advice and practical information. It's an easy, flexible and appetising guide and a source of inspiration for everyday dishes that the patient is likely to enjoy, so that they're able to eat enough to keep their strength up. …

Hardback. Zustand: Good. Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai, the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Spa and Resort, as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Jim will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. He will teach you how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Jim will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.…

Paperback. Zustand: Good.

Paperback. Zustand: Good. From the brilliant brain that brought you Mind Delights and Brain Snacks comes this all-new collection of engaging activities designed to keep you sharp and mentally fit. Exercise your mind with puzzles, mazes, word searches, dot-to-dots, and more.

Paperback. Zustand: Good. Most of us face relationship challenges at some or other time in our lives and then end up feeling like- "I love someone, they don't love me back," "I work hard at my job, and no-one appreciates it" and so on. We feel hurt, rejected, angry and at times get into a defensive or revenge mode. All these feelings drain our energy. We yearn for those joyful feelings that would energize us and uplift us.This book presents an approach that will help plug this energy drainage in challenging relationship situations. This approach has worked for the author in her life. In addition to improving her relationships with others, it also brought abundant happiness, energy, and enthusiasm to her life.…