Guide mind (Mehr als 12.000 Ergebnisse)

Paperback. Zustand: Good. Boyes, Dr. Mark (illustrator).

Hardback. Zustand: Good. With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. Master CAD with Onshape: Instructor's GuideReady to teach Onshape with confidence? Onshape Fundamentals Workbook: Instructor is designed for educators to guide students from beginner to advanced CAD skills through step-by-step projects. Perfect for instructors, this workbook helps you teach real-world 3D modeling using Onshape.Why This Workbook Is Ideal for Instructors: Beginner-Friendly: No previous CAD experience required; structured lessons ensure steady progress.Hands-On Learning: 12-20 hours of practical projects to reinforce key CAD skills.Collaborative Features: Learn how to work with others using Onshape's versioning and sharing tools.Instructor Support: Access to our exclusive CADclass Discord community for direct assistance.Key Topics You'll Master: Onshape Interface & NavigationEssential CAD Tools: Extrude, Revolve, Loft, Sweep, etc.Assemblies & Mates: Learn how to fit parts together realistically.Mobile CAD: Use Onshape on the go with its mobile app.Quizzes & Tests: Reinforce learning with built-in assessments.This workbook offers everything you need to teach Onshape effectively and help students build valuable 3D modeling skills.…

Paperback. Zustand: Very Good. All you need is one month and the determination to change your life Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise and life experience. Theresa's passion for health inspired her to write Naked in 30 Days to empower women to feel as vibrant and healthy at 45 and beyond as they did at 25. Anyone can do anything for a period of 30 days, and if you put yourself on this plan, you will find that you change your approach to food and exercise, as well as your relationship to both. Before you know it, you'll be standing naked with yourself.and proud of who you are and how you got there.…

Paperback. Zustand: Good. Dr. Darlene's latest book offers informative discussions which describe ways of strengthening your body, empowering your mind and maintaining a loving spirit. It is interspersed with humor, inspiring quotes, real client stories, as well as exercises to help reinforce what you've learned. Regardless of the pain and anguish we may experience at one point or another in our lives, we do persevere through difficult times, and, with support, we often emerge stronger. Holistic Health focuses on strengthening our body, mind and spirit, and is a way of life, not a quick fix. Fitness, positive thinking and maintaining a loving spirit is the key. Likewise, living in the moment and mindfulness is also an in-credibly powerful means of building resilience. When you have stressful or traumatic situations involving your health, family, work, finances, church or community, it may feel overwhelming. By focusing all of your attention on the problem, it will likely exacerbate the situation and illuminate the problem. Letting go and surrendering is a process. We are better able to do this when our lifestyle focuses on physical health, mental fitness and spiritual strength. We are constantly learning and growing from our experiences - both good and bad. Healing comes from our ability to make holistic health a lifestyle. It can't be a temporary fix to a traumatic event or major problem. It is an ongoing life choice to move toward fulfillment and joy. We can't change the past nor completely control the future. Often, we spend too much valuable time regretting the past and/or worrying about the future instead of living in the present moment. This guide focuses on key topic areas related to Holistic Health: Body, Mind and Spirit. It offers you help to persevere and successfully navigate life's challenges by learning to take care of yourself, rely on your faith, effectively communicate, love fully and build resiliency to help carry you and your family through whatever crisis life brings.…

Paperback. Zustand: Good. The words you use are the architects of your life. Words have the power to create and transform. This book is a guide on using words, thoughts and beliefs to change your life. With thoroughly tested exercises, research, advice and personal stories, this book shows how to use the right words to unleash and unlock the power to create a new reality.…

Paperback. Zustand: Good.

Paperback. Zustand: Good. Don't just survive .THRIVE in the new economy Feeling stuck or in need of a leg up? These tips, strategies, and resources can shorten your learning curve dramatically and get you on a new path for moving forward.Inside the book you'll discover: Essential steps to get out of your own way and create the right mindset for optimal achievement47 proven tips to jump-start your own journeyEffective strategies critical to fast-track your personal and professional objectivesWeb-based businesses that can start you earning quicklyBooks, audiobooks, websites, and video course resources to help you acquire the skills to reach your goals The goal of Too Old to Hire, Too Young to Retire is to help as many people as possible. Now more than ever, we need to be proactive. By adding these skills to your toolkit, you'll have a leg up in the new economy to enjoy life with less stress.…

Paperback. Zustand: Good. On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine.

Paperback. Zustand: Very Good. Come along with David Hinton on a series of walks through the wild beauty of Hunger Mountain, near his home in Vermont-excursions informed by the worldview he's imbibed from his many years translating the classics of Chinese poetry and philosophy. His broad-ranging discussion offers insight on everything from the mountain landscape to the origins of consciousness and the Cosmos, from geology to Chinese landscape painting, from parenting to pictographic oracle-bone script, to a family chutney recipe. It's a spiritual ecology that is profoundly ancient and at the same time resoundingly contemporary. Your view of the landscape-and of your place in it-may never be the same.…

Paperback. Zustand: Very Good. You just got engaged! Or you've been engaged for a while but are finally sitting down to plan this party. Or maybe you haven't made anything exactly official yet, but you know you want to spend your lives together. Whichever it is, when you're ready to take a deep breath and start planning, this is the book you want,need,to have. Meg Keene has put together the (practical) companion to A Practical Wedding : smart, clear focused guidance,with a hefty does of reassurance,to help you plan your big day.From figuring out what you really want,as opposed to what everyone else thinks you should want,to help you keep an eye on the ceremony itself and the vows (a.k.a. why you're throwing this party in the first place), Meg helps you cover all the essentials:Setting a budget,and sticking to itChoosing a venue: traditional, non-traditional, and everything in betweenHiring good vendors, keeping your friendors, and why DIY doesn't always save moneyCatering, rentals, and everything else Pinterest forgot to tell youWedding decor: a realist's guideCreating and writing a ceremonyGetting everyone to show up.and have a good timeWith checklists (such as flowers, food, final venue walk-through) and key spreadsheets (guest list and seating chart, budget, venue search, and more), Meg helps you plan a wedding that will leave you feeling joyful, not emotionally exhausted and broke.…

Paperback. Zustand: Good. You just got engaged! Or you've been engaged for a while but are finally sitting down to plan this party. Or maybe you haven't made anything exactly official yet, but you know you want to spend your lives together. Whichever it is, when you're ready to take a deep breath and start planning, this is the book you want,need,to have. Meg Keene has put together the (practical) companion to A Practical Wedding : smart, clear focused guidance,with a hefty does of reassurance,to help you plan your big day.From figuring out what you really want,as opposed to what everyone else thinks you should want,to help you keep an eye on the ceremony itself and the vows (a.k.a. why you're throwing this party in the first place), Meg helps you cover all the essentials:Setting a budget,and sticking to itChoosing a venue: traditional, non-traditional, and everything in betweenHiring good vendors, keeping your friendors, and why DIY doesn't always save moneyCatering, rentals, and everything else Pinterest forgot to tell youWedding decor: a realist's guideCreating and writing a ceremonyGetting everyone to show up.and have a good timeWith checklists (such as flowers, food, final venue walk-through) and key spreadsheets (guest list and seating chart, budget, venue search, and more), Meg helps you plan a wedding that will leave you feeling joyful, not emotionally exhausted and broke.…

Paperback. Zustand: Good. Join the bestselling author of Ciao, America! on a lively tour of modern Italy that takes you behind the seductive face it puts on for visitors--la bella figura--and highlights its maddening, paradoxical true self  You won't need luggage for this hypothetical and hilarious trip into the hearts and minds of Beppe Severgnini's fellow Italians. In fact, Beppe would prefer if you left behind the baggage his crafty and elegant countrymen have smuggled into your subconscious. To get to his Italia, you'll need to forget about your idealized notions of Italy. Although La Bella Figura will take you to legendary cities and scenic regions, your real destinations are the places where Italians are at their best, worst, and most authentic: The highway: in America, a red light has only one possible interpretation--Stop! An Italian red light doesn't warn or order you as much as provide an invitation for reflection. The airport: where Italians prove that one of their virtues (an appreciation for beauty) is really a vice. Who cares if the beautiful girls hawking cell phones in airport kiosks stick you with an outdated model? That's the price of gazing upon perfection. The small town: which demonstrates the Italian genius for pleasant living: "a congenial barber . . . a well-stocked newsstand . . . professionally made coffee and a proper pizza; bell towers we can recognize in the distance, and people with a kind word and a smile for everyone." The chaos of the roads, the anarchy of the office, the theatrical spirit of the hypermarkets, and garrulous train journeys; the sensory reassurance of a church and the importance of the beach; the solitude of the soccer stadium and the crowded Italian bedroom; the vertical fixations of the apartment building and the horizontal democracy of the eat-in kitchen. As you venture to these and many other locations rooted in the Italian psyche, you realize that Beppe has become your Dante and shown you a country that "has too much style to be hell" but is "too disorderly to be heaven." Ten days, thirty places. From north to south. From food to politics. From saintliness to sexuality. This ironic, methodical, and sentimental examination will help you understand why Italy--as Beppe says--"can have you fuming and then purring in the space of a hundred meters or ten minutes.".…

Paperback. Zustand: Fair. Join the bestselling author of Ciao, America! on a lively tour of modern Italy that takes you behind the seductive face it puts on for visitors--la bella figura--and highlights its maddening, paradoxical true self  You won't need luggage for this hypothetical and hilarious trip into the hearts and minds of Beppe Severgnini's fellow Italians. In fact, Beppe would prefer if you left behind the baggage his crafty and elegant countrymen have smuggled into your subconscious. To get to his Italia, you'll need to forget about your idealized notions of Italy. Although La Bella Figura will take you to legendary cities and scenic regions, your real destinations are the places where Italians are at their best, worst, and most authentic: The highway: in America, a red light has only one possible interpretation--Stop! An Italian red light doesn't warn or order you as much as provide an invitation for reflection. The airport: where Italians prove that one of their virtues (an appreciation for beauty) is really a vice. Who cares if the beautiful girls hawking cell phones in airport kiosks stick you with an outdated model? That's the price of gazing upon perfection. The small town: which demonstrates the Italian genius for pleasant living: "a congenial barber . . . a well-stocked newsstand . . . professionally made coffee and a proper pizza; bell towers we can recognize in the distance, and people with a kind word and a smile for everyone." The chaos of the roads, the anarchy of the office, the theatrical spirit of the hypermarkets, and garrulous train journeys; the sensory reassurance of a church and the importance of the beach; the solitude of the soccer stadium and the crowded Italian bedroom; the vertical fixations of the apartment building and the horizontal democracy of the eat-in kitchen. As you venture to these and many other locations rooted in the Italian psyche, you realize that Beppe has become your Dante and shown you a country that "has too much style to be hell" but is "too disorderly to be heaven." Ten days, thirty places. From north to south. From food to politics. From saintliness to sexuality. This ironic, methodical, and sentimental examination will help you understand why Italy--as Beppe says--"can have you fuming and then purring in the space of a hundred meters or ten minutes.".…

Paperback. Zustand: Fair. You just got engaged! Or you've been engaged for a while but are finally sitting down to plan this party. Or maybe you haven't made anything exactly official yet, but you know you want to spend your lives together. Whichever it is, when you're ready to take a deep breath and start planning, this is the book you want,need,to have. Meg Keene has put together the (practical) companion to A Practical Wedding : smart, clear focused guidance,with a hefty does of reassurance,to help you plan your big day.From figuring out what you really want,as opposed to what everyone else thinks you should want,to help you keep an eye on the ceremony itself and the vows (a.k.a. why you're throwing this party in the first place), Meg helps you cover all the essentials:Setting a budget,and sticking to itChoosing a venue: traditional, non-traditional, and everything in betweenHiring good vendors, keeping your friendors, and why DIY doesn't always save moneyCatering, rentals, and everything else Pinterest forgot to tell youWedding decor: a realist's guideCreating and writing a ceremonyGetting everyone to show up.and have a good timeWith checklists (such as flowers, food, final venue walk-through) and key spreadsheets (guest list and seating chart, budget, venue search, and more), Meg helps you plan a wedding that will leave you feeling joyful, not emotionally exhausted and broke.…

Paperback. Zustand: Good. In celebration of selling 3 million copies, FaithWords is publishing a special updated edition of BATTLEFIELD OF THE MIND. Worry, doubt, confusion, depression, anger and feelings of condemnation: all these are attacks on the mind. If readers suffer from negative thoughts, they can take heart Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and minister shows readers how to change their lives by changing their minds. She teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks. And she shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth--and reveals her thoughts and feelings every step of the way. This special updated edition includes an additional introduction and updated content throughout the book. …

Paperback. Zustand: Fair. In celebration of selling 3 million copies, FaithWords is publishing a special updated edition of BATTLEFIELD OF THE MIND. Worry, doubt, confusion, depression, anger and feelings of condemnation: all these are attacks on the mind. If readers suffer from negative thoughts, they can take heart Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and minister shows readers how to change their lives by changing their minds. She teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks. And she shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth--and reveals her thoughts and feelings every step of the way. This special updated edition includes an additional introduction and updated content throughout the book. …

Paperback. Zustand: Good. Are you tired of the constant battles within your mind?Does fear and self-doubt rob you of your happiness?It's time to break free from the cycle of self-doubt and worry, and finally find peace of mind!And it's easier than you think.Introducing, I would, but MY DAMN MIND won't let me: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings, written by multi-award-winning author, mindset mentor, and nurse practitioner, Jacqui Letran.This must-have user's guide to the mind breaks down complex ideas into simple language that anyone can understand. With relatable examples and practical strategies, you can gain confidence, reconnect to your inner wisdom, and master your mind.Imagine understanding the root cause of your current emotional suffering so you can: Gain a deep understanding of how your mind works.Uncover your subconscious beliefs that determine your emotions and behavior.Empower yourself with practical tools and strategies to overcome your struggles.Stay calm, in control, and solution-focused even in the toughest situations.Live a stress-free, joy-filled, and fulfilling life.Whether you're looking to reduce stress, increase happiness, or reach your full potential, this powerful guide offers the tools you need to succeed.So why wait?Get your copy of, I would, but MY DAMN MIND won't let me and start your journey toward a life of freedom, happiness, and fulfillment now.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Good.

Zustand: Good.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Good. It's pernicious . . . it's diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless . . . It's stress! We all know it. We all experience it. It's the human condition--but through this book, you will learn to transcend it. Drawing on decades of experience working with individuals in extreme, high-pressure situations--including business leaders, world-class athletes, members of the military, Special Forces, and those in crisis--davidji will show you how to handle any type of stress that life throws at you. Just as he demystified the practice of meditation in his award-winning book Secrets of Meditation, here he will teach you proactive tools to breathe more easily, master your emotions, communicate more effectively, cultivate more nourishing relationships, and perform at a higher level. With his trademark easy-to-understand and entertaining writing style, davidji will transform your understanding of stress using time-tested techniques; cutting-edge science; real-world, practical applications; and in-the-moment stress busters. How you respond to the world around you determines the fabric of your life--and one read of destressifying will enhance your performance at work, at home, and in the face of daily surprises. This book will allow you to determine the speed at which life comes at you and guide you to deeper fulfillment, greater empowerment, and true peace of mind.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good.