Dr. Darlene's Guide to Bloom Again - Strengthening Your Body, Mind and Spirit

Sprache: Englisch

Verlag: Outskirts Press, 2014

1478744340 / 9781478744344

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Artikelbeschreibung des Verkäufers

Dr. Darlene's latest book offers informative discussions which describe ways of strengthening your body, empowering your mind and maintaining a loving spirit. It is interspersed with humor, inspiring quotes, real client stories, as well as exercises to help reinforce what you've learned. Regardless of the pain and anguish we may experience at one point or another in our lives, we do persevere through difficult times, and, with support, we often emerge stronger. Holistic Health focuses on strengthening our body, mind and spirit, and is a way of life, not a quick fix. Fitness, positive thinking and maintaining a loving spirit is the key. Likewise, living in the moment and mindfulness is also an in-credibly powerful means of building resilience. When you have stressful or traumatic situations involving your health, family, work, finances, church or community, it may feel overwhelming. By focusing all of your attention on the problem, it will likely exacerbate the situation and illuminate the problem. Letting go and surrendering is a process. We are better able to do this when our lifestyle focuses on physical health, mental fitness and spiritual strength. We are constantly learning and growing from our experiences - both good and bad. Healing comes from our ability to make holistic health a lifestyle. It can't be a temporary fix to a traumatic event or major problem. It is an ongoing life choice to move toward fulfillment and joy. We can't change the past nor completely control the future. Often, we spend too much valuable time regretting the past and/or worrying about the future instead of living in the present moment. This guide focuses on key topic areas related to Holistic Health: Body, Mind and Spirit. It offers you help to persevere and successfully navigate life's challenges by learning to take care of yourself, rely on your faith, effectively communicate, love fully and build resiliency to help carry you and your family through whatever crisis life brings.…

Bestandsnummer des Verkäufers 00074450663

Titel
Dr. Darlene's Guide to Bloom Again - Strengthening Your Body, Mind and Spirit
Autor
Darlene Powell Garlington
Verlag
Outskirts Press
Erscheinungsjahr
2014
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1478744340
ISBN-13
9781478744344

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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