Get happy (Mehr als 1.800 Ergebnisse)

Paperback. Zustand: Good.

Hardback. Zustand: Good. Gives you the tools and exercises you need for a fulfilled and happy life: how to be optimistic; why optimism and realism are not opposites; the importance of family and community; how to get outside of yourself; why involvement leads to contentment; tapping the power of simple pleasures; and, how to be, not just do.…

Paperback. Zustand: Fair. UPDATED IN 2024 Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to: fall asleep independently establish a full, 11-12 hour night of sleep take regular, healthy naps grow into natural, optimal sleep patterns for day and night.  The Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night.  The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm. …

Paperback. Zustand: Good. UPDATED IN 2024 Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to: fall asleep independently establish a full, 11-12 hour night of sleep take regular, healthy naps grow into natural, optimal sleep patterns for day and night.  The Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night.  The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm. …

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Hardback. Zustand: Very Good. A book of inspiration to keep you motivated and meet your health and fitness goals.

Hardback. Zustand: Good. A book of inspiration to keep you motivated and meet your health and fitness goals.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Very Good. NEW YORK TIMES BESTSELLER * "[A] masterly biography" (People) of Judy Garland that thoroughly captures her intrepid spirit--and her hidden demons--from the acclaimed author of Capote "A compelling read . . . In a big, gutsy biography, Gerald Clarke brings insight and fresh detail to Judy Garland's story."--Entertainment Weekly She lived at full throttle on stage, screen, and in real life, with highs that made history and lows that finally brought down the curtain at age forty-seven. From her tumultuous early years as a child performer to her tragic last days, Gerald Clarke reveals the authentic Judy Garland in a biography rich in new detail and unprecedented revelations. Based on hundreds of interviews and drawing on her own unfinished--and unpublished--autobiography, Get Happy presents the real Judy Garland in all her flawed glory and creates a portrait as candid as it is compassionate. Here are her early years, during which her parents sowed the seeds of heartbreak and self-destruction that would plague her for decades . . . the golden age of Hollywood, brought into sharp focus with cinematic urgency, from the hidden private lives of the movie world's biggest stars to the cold-eyed businessmen who controlled the machine . . . and a parade of brilliant and gifted men--lovers and artists, impresarios and crooks--who helped her reach so many creative pinnacles yet left her hopeless and alone after each seemingly inevitable fall. Here, then, is Judy Garland in all her magic and despair: the woman, the star, the legend, in a riveting saga of tragedy, resurrection, and genius.…

Paperback. Zustand: Fair. NEW YORK TIMES BESTSELLER * "[A] masterly biography" (People) of Judy Garland that thoroughly captures her intrepid spirit--and her hidden demons--from the acclaimed author of Capote "A compelling read . . . In a big, gutsy biography, Gerald Clarke brings insight and fresh detail to Judy Garland's story."--Entertainment Weekly She lived at full throttle on stage, screen, and in real life, with highs that made history and lows that finally brought down the curtain at age forty-seven. From her tumultuous early years as a child performer to her tragic last days, Gerald Clarke reveals the authentic Judy Garland in a biography rich in new detail and unprecedented revelations. Based on hundreds of interviews and drawing on her own unfinished--and unpublished--autobiography, Get Happy presents the real Judy Garland in all her flawed glory and creates a portrait as candid as it is compassionate. Here are her early years, during which her parents sowed the seeds of heartbreak and self-destruction that would plague her for decades . . . the golden age of Hollywood, brought into sharp focus with cinematic urgency, from the hidden private lives of the movie world's biggest stars to the cold-eyed businessmen who controlled the machine . . . and a parade of brilliant and gifted men--lovers and artists, impresarios and crooks--who helped her reach so many creative pinnacles yet left her hopeless and alone after each seemingly inevitable fall. Here, then, is Judy Garland in all her magic and despair: the woman, the star, the legend, in a riveting saga of tragedy, resurrection, and genius.…

Paperback. Zustand: Good. NEW YORK TIMES BESTSELLER * "[A] masterly biography" (People) of Judy Garland that thoroughly captures her intrepid spirit--and her hidden demons--from the acclaimed author of Capote "A compelling read . . . In a big, gutsy biography, Gerald Clarke brings insight and fresh detail to Judy Garland's story."--Entertainment Weekly She lived at full throttle on stage, screen, and in real life, with highs that made history and lows that finally brought down the curtain at age forty-seven. From her tumultuous early years as a child performer to her tragic last days, Gerald Clarke reveals the authentic Judy Garland in a biography rich in new detail and unprecedented revelations. Based on hundreds of interviews and drawing on her own unfinished--and unpublished--autobiography, Get Happy presents the real Judy Garland in all her flawed glory and creates a portrait as candid as it is compassionate. Here are her early years, during which her parents sowed the seeds of heartbreak and self-destruction that would plague her for decades . . . the golden age of Hollywood, brought into sharp focus with cinematic urgency, from the hidden private lives of the movie world's biggest stars to the cold-eyed businessmen who controlled the machine . . . and a parade of brilliant and gifted men--lovers and artists, impresarios and crooks--who helped her reach so many creative pinnacles yet left her hopeless and alone after each seemingly inevitable fall. Here, then, is Judy Garland in all her magic and despair: the woman, the star, the legend, in a riveting saga of tragedy, resurrection, and genius.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good. Minerva has been raised by her single mother after her father left them. On her 17th birthday, she is shocked to discover that he has been trying to keep in touch, and that her mother has been sabotaging his attempts. Furious at her mom, Minerva begins to investigate her dad, a famous marine biologist, only to discover that he has a new family, including a beloved and perfect, stepdaughter--a girl Minerva already knows and despises. As Minerva tries to build her songwriting career, jealousy takes over and threatens to derail her life completely. It is only through the efforts of her best friend, Fin, and the introduction of Hayes, a new young man in her life, that she is able to see clearly who she is and who makes up her family.…

Paperback. Zustand: Good. How to Retire Happy, Wild, and Free offers inspirational advice on how to enjoy life to its fullest. The key to achieving an active and satisfying retirement involves a great deal more than having adequate financial resources; it also encompasses all other aspects of life interesting leisure activities, creative pursuits, physical well-being, mental well-being, and solid social support. World-class author and innovator Ernie J. Zelinski guides you to: Gain courage to take early retirement; in fact, the earlier the better. Put money in proper perspective so that you don't need a million dollars to retire. Generate purpose in your retirement life with meaningful creative pursuits. Follow your dreams instead of someone else's. Take charge of your mental, physical, and spiritual health. Better envision you retirement goals including where you want to live. Above all, make your retirement years the best time of your life. What sets this retirement book apart from all the others is its holistic approach to the fears, hopes, and dreams that people have about retirement. This international bestseller (over 110,000 copies sold in its first edition) goes way beyond the numbers that is often the main focus of retirement planning in most retirement books. There are many ingredients of a happy retirement and several retirement planning tools that help retirees plan for their retirement in new and more meaningful ways. One of the most powerful tools is The Get-a-Life Tree that you won't find in any other retirement books. In short, the retirement wisdom in this book will prove to be much more important than how much money you have saved. How to Retire Happy Wild, and Free helps readers create an active, satisfying, and happy retirement in a way such that they don't need a million dollars to retire.…

Paperback. Zustand: Very Good. How to Retire Happy, Wild, and Free offers inspirational advice on how to enjoy life to its fullest. The key to achieving an active and satisfying retirement involves a great deal more than having adequate financial resources; it also encompasses all other aspects of life interesting leisure activities, creative pursuits, physical well-being, mental well-being, and solid social support. World-class author and innovator Ernie J. Zelinski guides you to: Gain courage to take early retirement; in fact, the earlier the better. Put money in proper perspective so that you don't need a million dollars to retire. Generate purpose in your retirement life with meaningful creative pursuits. Follow your dreams instead of someone else's. Take charge of your mental, physical, and spiritual health. Better envision you retirement goals including where you want to live. Above all, make your retirement years the best time of your life. What sets this retirement book apart from all the others is its holistic approach to the fears, hopes, and dreams that people have about retirement. This international bestseller (over 110,000 copies sold in its first edition) goes way beyond the numbers that is often the main focus of retirement planning in most retirement books. There are many ingredients of a happy retirement and several retirement planning tools that help retirees plan for their retirement in new and more meaningful ways. One of the most powerful tools is The Get-a-Life Tree that you won't find in any other retirement books. In short, the retirement wisdom in this book will prove to be much more important than how much money you have saved. How to Retire Happy Wild, and Free helps readers create an active, satisfying, and happy retirement in a way such that they don't need a million dollars to retire.…

Paperback. Zustand: Fair. How to Retire Happy, Wild, and Free offers inspirational advice on how to enjoy life to its fullest. The key to achieving an active and satisfying retirement involves a great deal more than having adequate financial resources; it also encompasses all other aspects of life interesting leisure activities, creative pursuits, physical well-being, mental well-being, and solid social support. World-class author and innovator Ernie J. Zelinski guides you to: Gain courage to take early retirement; in fact, the earlier the better. Put money in proper perspective so that you don't need a million dollars to retire. Generate purpose in your retirement life with meaningful creative pursuits. Follow your dreams instead of someone else's. Take charge of your mental, physical, and spiritual health. Better envision you retirement goals including where you want to live. Above all, make your retirement years the best time of your life. What sets this retirement book apart from all the others is its holistic approach to the fears, hopes, and dreams that people have about retirement. This international bestseller (over 110,000 copies sold in its first edition) goes way beyond the numbers that is often the main focus of retirement planning in most retirement books. There are many ingredients of a happy retirement and several retirement planning tools that help retirees plan for their retirement in new and more meaningful ways. One of the most powerful tools is The Get-a-Life Tree that you won't find in any other retirement books. In short, the retirement wisdom in this book will prove to be much more important than how much money you have saved. How to Retire Happy Wild, and Free helps readers create an active, satisfying, and happy retirement in a way such that they don't need a million dollars to retire.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Clinical psychologists have been dealing with miserable feelings since their discipline was established. In the last 30 years, neuroscientists have made major headway in the understanding of the sources of anger, depression, and fear. Today, whole industries profit from this knowledge--producing pills for every sort of pathological mood disturbance. But until recently, few neuroscientists focused on the subject of happiness. Now, in The Science of Happiness, leading German science journalist Stefan Klein ranges widely across the latest frontiers of neuroscience and neuropsychology to explain how happiness is fostered in our brains and what biological purpose it serves (and, importantly, how we can control our negative feelings and emotions). In addition, he explains the neurophysiology of our passions (the elementary rules of which are hardwired into our brains), the power of consciousness, and how we can use it. In a final section, Klein explores the conditions required to foster the pursuit of happiness. A remarkable synthesis of a growing body of research that has not heretofore been brought together in one accessible book, The Science of Happiness will ultimately help each of us understand our own quest for happiness--and our fostering of it, as well.…

Paperback. Zustand: Very Good. Clinical psychologists have been dealing with miserable feelings since their discipline was established. In the last 30 years, neuroscientists have made major headway in the understanding of the sources of anger, depression, and fear. Today, whole industries profit from this knowledge--producing pills for every sort of pathological mood disturbance. But until recently, few neuroscientists focused on the subject of happiness. Now, in The Science of Happiness, leading German science journalist Stefan Klein ranges widely across the latest frontiers of neuroscience and neuropsychology to explain how happiness is fostered in our brains and what biological purpose it serves (and, importantly, how we can control our negative feelings and emotions). In addition, he explains the neurophysiology of our passions (the elementary rules of which are hardwired into our brains), the power of consciousness, and how we can use it. In a final section, Klein explores the conditions required to foster the pursuit of happiness. A remarkable synthesis of a growing body of research that has not heretofore been brought together in one accessible book, The Science of Happiness will ultimately help each of us understand our own quest for happiness--and our fostering of it, as well.…

Paperback. Zustand: Good. Clinical psychologists have been dealing with miserable feelings since their discipline was established. In the last 30 years, neuroscientists have made major headway in the understanding of the sources of anger, depression, and fear. Today, whole industries profit from this knowledge--producing pills for every sort of pathological mood disturbance. But until recently, few neuroscientists focused on the subject of happiness. Now, in The Science of Happiness, leading German science journalist Stefan Klein ranges widely across the latest frontiers of neuroscience and neuropsychology to explain how happiness is fostered in our brains and what biological purpose it serves (and, importantly, how we can control our negative feelings and emotions). In addition, he explains the neurophysiology of our passions (the elementary rules of which are hardwired into our brains), the power of consciousness, and how we can use it. In a final section, Klein explores the conditions required to foster the pursuit of happiness. A remarkable synthesis of a growing body of research that has not heretofore been brought together in one accessible book, The Science of Happiness will ultimately help each of us understand our own quest for happiness--and our fostering of it, as well.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Fair. When did you last give someone a heartfelt compliment? Do you take time to count your blessings? By showing how to reflect on yourself and your surroundings in new ways, Get Happy will help you to reveal the bigger picture. These practical, simple tips will motivate you to find your way to happiness that lingers. The author, psychologist Anthony Gunn, draws on his experience to bring together quotes from international thinkers and inspirational tips to illuminate the path to happiness. A sample from the book: Finding happiness in discomfort If habituation causes us to get used to things quickly, what is the answer to finding lasting happiness? Research shows that variety is the best defence against habituation. A good way to achieve this is by stepping out of comfort zones, such as trying a new sport, meeting new people, going to new places, learning new skills, or furthering your education. Every time you step out of a comfort zone, you?re forced to grow as a person. Make yourself the focus of change instead of changing objects around you and watch your happiness soar. `Nothing builds self-esteem and self-confidence like accomplishment.? Thomas Carlyle. Give a compliment Making someone else happy can make you feel great. Give someone you know a compliment. Seeing their happiness will be contagious. If they are the type who won?t accept compliments and give responses like, ?Anyone could bake a cake like mine?, then you need to get under their guard. A clever way to get past these defences is by passing on a compliment from someone else. For example, ?Sally was raving about your chocolate cake last night.? It?s harder to knock back a compliment that way as you?re simply the messenger, and they?ll often feel more comfortable accepting it. Go on, give a compliment and notice how happy you feel. `I can live for two months on a good compliment.? Mark Twain.…

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Womble, Louis (illustrator).

Paperback. Zustand: Fair. "This book brings a 'smile' to my face--as it will to yours!"--Dr. Richard Carlson, author of Don't Sweat the Small Stuff "A delightful book that guides people through the daily stresses of life with hope and optimism."--Caroline Myss, author of Anatomy of the Spirit Recapture the joy of living! We live in an incredibly hurried, stress-filled time in which we often feel that our lives are not only out of our control, but have become meaningless. In order to regain ourselves, we are left to believe that we have to make dramatic life changes, such as changing jobs, changing relationships, or even changing religions. Dr. Lee Jampolsky disagrees--"Nothing needs to change in your life situation or the world in order for you to have peace of mind." This starling and simple statement is the basis of Dr. Lee Jampolsky's book,  Smile for No Good Reason, a gentle and practical approach to achieving personal and professional happiness. Smile for No Good Reason presents clear and concise ways to live a happier and more meaningful life. You will learn to feel more peaceful and be more productive by replacing the automatic ways you react from fear with new perceptions of yourself and the world.…

Paperback. Zustand: Good. "This book brings a 'smile' to my face--as it will to yours!"--Dr. Richard Carlson, author of Don't Sweat the Small Stuff "A delightful book that guides people through the daily stresses of life with hope and optimism."--Caroline Myss, author of Anatomy of the Spirit Recapture the joy of living! We live in an incredibly hurried, stress-filled time in which we often feel that our lives are not only out of our control, but have become meaningless. In order to regain ourselves, we are left to believe that we have to make dramatic life changes, such as changing jobs, changing relationships, or even changing religions. Dr. Lee Jampolsky disagrees--"Nothing needs to change in your life situation or the world in order for you to have peace of mind." This starling and simple statement is the basis of Dr. Lee Jampolsky's book,  Smile for No Good Reason, a gentle and practical approach to achieving personal and professional happiness. Smile for No Good Reason presents clear and concise ways to live a happier and more meaningful life. You will learn to feel more peaceful and be more productive by replacing the automatic ways you react from fear with new perceptions of yourself and the world.…