ISBN: 9781837991365 - self-care for every day journal: simple tips and guided exercises to help you feel your best (9 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Fine.

paperback. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Paperback. Zustand: Brand New. 160 pages. 5.83x0.55x8.19 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Replenish your energy and relax your mind with this guided journal, filled with activities and inspiration for introducing self-care into every day- Activities to nourish your mind, body and soul - Tips for fitting well-being exercises into your busy schedule- Encouraging quotes and affirmations to inspire positivity and brighten your dayDespite the fact that self-care is vital for good physical and mental health, it very often falls to the bottom of our to-do lists. It's time to stop viewing busyness as a competitive sport and start prioritizing your own needs. There's no need for grand, expensive gestures - all it takes is a few small moments a day to focus on yourself. It can be as simple as taking 5 minutes with a hot drink to sit and be present in the moment. Within this journal, you will find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Your self-care journey starts here. …

Zustand: NEW.