ISBN: 9781787758186 - free from panic: a teen's guide to coping with panic attacks and panic symptoms (24 Ergebnisse)

Paperback. Zustand: Very Good. Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment. Chandler, Richy K. (illustrator). …

Paperback. Zustand: Good. Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment. Chandler, Richy K. (illustrator). …

Zustand: Good. 33. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Chandler, Richy K. (illustrator). …

Zustand: Very Good. 33. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Chandler, Richy K. (illustrator).

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Chandler, Richy K. (illustrator).

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Chandler, Richy K. (illustrator).

Paperback. Zustand: Very Good. Chandler, Richy K. (illustrator).

Paperback. Zustand: Fine. Chandler, Richy K. (illustrator).

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Chandler, Richy K. (illustrator).

Paperback. Zustand: New. Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic. Chandler, Richy K. (illustrator).…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Chandler, Richy K. (illustrator).

Soft cover. Zustand: Very Good. as new unused. Chandler, Richy K. (illustrator).

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Chandler, Richy K. (illustrator).

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Chandler, Richy K. (illustrator).

Zustand: new. Chandler, Richy K. (illustrator).

Zustand: New. Chandler, Richy K. (illustrator).

Trade Paperback. Zustand: Brand New. illustrated edition. 112 pages. 9.68x6.81x0.39 inches. In Stock. Chandler, Richy K. (illustrator).

Zustand: New. 2022. Paperback. . . . . . Chandler, Richy K. (illustrator).

Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland. Chandler, Richy K. (illustrator).

Zustand: New. Chandler, Richy K. (illustrator).

Paperback. Zustand: new. Paperback. Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic. Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Chandler, Richy K. (illustrator).…

Taschenbuch. Zustand: Neu. Neuware - Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic. Chandler, Richy K. (illustrator).…

Zustand: New. Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.&Uuml. Chandler, Richy K. (illustrator).

Paperback. Zustand: New. Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic. Chandler, Richy K. (illustrator).…