Free from Panic: A Teen's Guide to Coping With Panic Attacks and Panic Symptoms - Softcover

Parkinson, Monika; Thirlwall, Kerstin; Willetts, Lucy

 
9781787758186: Free from Panic: A Teen's Guide to Coping With Panic Attacks and Panic Symptoms

Inhaltsangabe

Self-help book for teens experiencing panic attacks, including strategies from CBT, ACT and CFT

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Über die Autorin bzw. den Autor

Dr Monika Parkinson is a clinical psychologist and researcher. She is co-author of Am I Depressed and What Can I Do About It?, Teenage Depression - A CBT Guide for Parents and Parent-led CBT for Child Anxiety.

Dr Kerstin Thirlwall is a clinical psychologist working in private practice. She is co-author of Parent-led CBT for Child Anxiety.

Dr Lucy Willetts is a clinical psychologist working in private practice. She is co-author of Can I Tell You About Anxiety?, Overcoming Your Child's Fears and Worries and Parent-led CBT for Child Anxiety.
(https://www.lucywilletts.co.uk/)

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