Isbn: 9781786788498 - hooked: why we are addicted and how to break free (16 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Hooked: Why we are addicted and how to break free This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 224 pages. 8.50x5.31x0.65 inches. In Stock.

Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Zustand: New.

Zustand: Very Good.

Taschenbuch. Zustand: Neu. Neuware - Winner of the 2024 NYC Big Book Award for the category of Addiction & Recovery. Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behavior cycles. We are constantly seeking ways to excite, soothe or distract our overactive brains, and it's easy to get hooked in the process . on social media, shopping, alcohol or something else entirely! In this essential guide to getting unhooked, psychotherapist Talitha Fosh shares her own addiction story alongside tried-and-tested techniques for discovering healthier habits and reclaiming your freedom. - Dismantle the stereotype of the 'addict' and discover why you rely on external factors to change the way you feel. - Explore the temporary highs of addiction and create coping strategies for the inevitable lows. - Identify your own addictive behaviours and explore what they are distracting you from. - Reflect on your healing journey through practical exercises and journaling. Hooked provides a supportive space for you to rediscover the life you want, and to take the essential steps to attaining it.…

Zustand: NEW.

Zustand: New. Talitha Fosh is a qualified psychotherapist (MBACPFDAP). She primarily works with addiction and is 8 years clean from alcohol and drugs, and a recovered anorexic. She has worked in an addiction rehab centre, as well as with a large number of clients with ad.

Taschenbuch. Zustand: Neu. Hooked | Why we are addicted and how to break free | Talitha Fosh | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2024 | Watkins Media Limited | EAN 9781786788498 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …