Isbn: 9781684035304 - the highly sensitive person's guide to dealing with toxic people: how to reclaim your power from narcissists and other manipulators (20 Ergebnisse)

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Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

- Softcover
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- Softcover
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Paperback. Zustand: Good. Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation. If you?re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm?especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can leave you second-guessing yourself and feeling drained. So how do you protect yourself without losing your compassion? Grounded in evidence-based CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), this practical survival guide gives you clear tools to recognize toxic behavior, set boundaries, and heal from narcissistic abuse. In this book, you will learn how to: Identify gaslighting, projection, hoovering, and other common manipulation tacticsStop people-pleasing and set strong, healthy emotional boundariesProtect yourself from narcissistic, antisocial, sociopathic, and emotionally abusive behaviorNavigate toxic dynamics in dating, marriage, divorce, coparenting, parenting, and the workplaceRecover from hidden trauma, emotional abuse, and PTSD-related stressRebuild self-trust, confidence, and coping skills as a survivorPreserve your empathy and sensitivity without becoming a target Whether you?re divorcing a narcissistic partner, dealing with a self-absorbed coworker, healing from a toxic relationship, or trying to survive a nightmare family dynamic, this book offers a clear, practical toolbox for recovery and self-protection. If you?re ready to stop feeling manipulated and start living free from emotional abuse, this guide will help you move forward with strength.…

- Softcover
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Zustand: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

- Softcover
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- Softcover
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Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

- Softcover
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Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Sprache: Englisch
Verlag: New Harbinger Publications, United States, Oakland, CA, 2020
- Softcover
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Paperback. Zustand: Very Good. Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation. If youre a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelmespecially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can leave you second-guessing yourself and feeling drained. So how do you protect yourself without losing your compassion? Grounded in evidence-based CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), this practical survival guide gives you clear tools to recognize toxic behavior, set boundaries, and heal from narcissistic abuse. In this book, you will learn how to: Identify gaslighting, projection, hoovering, and other common manipulation tacticsStop people-pleasing and set strong, healthy emotional boundariesProtect yourself from narcissistic, antisocial, sociopathic, and emotionally abusive behaviorNavigate toxic dynamics in dating, marriage, divorce, coparenting, parenting, and the workplaceRecover from hidden trauma, emotional abuse, and PTSD-related stressRebuild self-trust, confidence, and coping skills as a survivorPreserve your empathy and sensitivity without becoming a target Whether youre divorcing a narcissistic partner, dealing with a self-absorbed coworker, healing from a toxic relationship, or trying to survive a nightmare family dynamic, this book offers a clear, practical toolbox for recovery and self-protection. If youre ready to stop feeling manipulated and start living free from emotional abuse, this guide will help you move forward with strength. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

- Softcover
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

- Softcover
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Trade Paperback. Zustand: Brand New. 194 pages. 8.75x5.75x0.50 inches. In Stock.

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Trade Paperback. Zustand: Brand New. 194 pages. 8.75x5.75x0.50 inches. In Stock.

- Softcover
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- Softcover
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- Softcover
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Taschenbuch. Zustand: Neu. Neuware - Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation.If you're a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm--especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can leave you second-guessing yourself and feeling drained. So how do you protect yourself without losing your compassion Grounded in evidence-based CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), this practical survival guide gives you clear tools to recognize toxic behavior, set boundaries, and heal from narcissistic abuse.In this book, you will learn how to: - Identify gaslighting, projection, hoovering, and other common manipulation tactics- Stop people-pleasing and set strong, healthy emotional boundaries- Protect yourself from narcissistic, antisocial, sociopathic, and emotionally abusive behavior- Navigate toxic dynamics in dating, marriage, divorce, coparenting, parenting, and the workplace- Recover from hidden trauma, emotional abuse, and PTSD-related stress- Rebuild self-trust, confidence, and coping skills as a survivor- Preserve your empathy and sensitivity without becoming a targetWhether you're divorcing a narcissistic partner, dealing with a self-absorbed coworker, healing from a toxic relationship, or trying to survive a nightmare family dynamic, this book offers a clear, practical toolbox for recovery and self-protection.If you're ready to stop feeling manipulated and start living free from emotional abuse, this guide will help you move forward with strength.…

- Softcover
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Zustand: NEW.

- Softcover
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Kartoniert / Broschiert. Zustand: New. Über den AutorShahida ArabiKlappentextHighly sensitive people (HSPs) and those who identify as empaths are natural targets for narcissists, emotional vampires, and other controlling people due to their gi.

- Softcover
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Taschenbuch. Zustand: Neu. The Highly Sensitive Person's Guide to Dealing with Toxic People | How to Reclaim Your Power from Narcissists and Other Manipulators | Shahida Arabi | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | New Harbinger Publications | EAN 9781684035304 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…