ISBN: 9781623172909 - the bodymind ballwork method: a self-directed practice to help you move with ease, release tension, and relieve chronic pain (11 Ergebnisse)

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Fine. 1. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages.

Zustand: New. 2018. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Paperback. Zustand: Brand New. 1st edition. 171 pages. 10.00x7.00x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guideYoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to help release tension in the body.The Bodymind Ballwork Methodfeatures the use of rubber balls in a range of sizes to support, massage, and stretch the body in specific places, with clear instructions for techniques from head to toe. An integrative body-mind practice, Bodymind Ballwork works to relieve soft tissue pain as well as emotional stress and trauma and is designed to empower readers to maintain their own health and mobility.…

Zustand: New. Ellen Saltonstall is a certified bodywork teacher and yoga therapist with over forty years of experience. Her commitment to bodywork comes out of her early professional experience in modern dance performance and massage therapy. At the Saltonstall Studio in.

Paperback. Zustand: New.