Isbn: 9781616497224 - improve sleep: 20 quick techniques (5-minute first aid for the mind) (volume 3) (7 Ergebnisse)

Paperback. Zustand: Good. Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques. This first-aid kit for better sleep includes simple techniques--acupressure, reflexology, breathing exercises, guided imagery--to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less. …

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Brand New. 100 pages. 6.00x4.00x4.00 inches. In Stock.

Zustand: New. pp. 100.

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorrnrnKatrin Schubert, MD, has a PhD in human genetics from the University of Hamburg, Germany, and a BA in Life Sciences from Queen s University in Kingston, Ontario. For the past 23 years she has been a practitioner of natural.

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Sleep. We all want it. We all need it. Without sleep we feel unfocused, run down, not ourselves. Don't spend one more night tossing, turning, staring at the clock. Reach for Improve Sleep to fall asleep fast. This first-aid kit for better sleep includes simple techniques - acupressure, reflexology, breathing exercises, guided imagery - to relieve occasional sleeplessness in five minutes or less. …