ISBN: 9781590560747 - senior fitness: the diet and exercise program for maximum health and longevity (9 Ergebnisse)

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Brand New. illustrated edition. 219 pages. 9.00x6.00x0.50 inches. In Stock.

Zustand: New. Num Pages: 176 pages, b&w illustrations. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 228 x 157 x 15. Weight in Grams: 400. . 2004. Paperback. . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. illustrated edition. 219 pages. 9.00x6.00x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of forty-four. Since being diagnosed with breast cancer at the age of forty-seven, she has won more than nine hundred athletic trophies and medals and has been cancer-free for more than twenty years. In Senior Fitness, the 'other' Dr. Ruth shows how to maintain and even increase physical and sexual fitness at any age--and dramatically reduce the risk of prostate cancer, varicose veins, osteoporosis, diabetes, cardiovascular disease, arthritis, Alzheimer's, and a host of other ailments and diseases. Full of detailed medical information, this inspiring handbook is the ideal resource for all those seeking to make life after fifty full of fun and dynamism.…

Zustand: New. &Uumlber den AutorRuth Heidrich, is a a multiple Ironman triathlete, winner of more than 900 trophies, eight gold medals in the U. S. Senior Olympics, and finisher of 67 marathons. Named One of the Ten Fittest Women in North Amer.

paperback. Zustand: Sehr gut. 240 Seiten; 9781590560747.2 Gewicht in Gramm: 500.