ISBN: 9781583941591 - zen body-being: an enlightened approach to physical skill, grace, and power (15 Ergebnisse)

Paperback. Zustand: Good. A Zen-inspired "physical education" program for martial arts practitioners and anyone interested in mind-body transformation Using simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative guide than a specific list of exercises devoted to any particular physical approach,Zen Body-Beingexplains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Areas of exploration include: . Beginner's Body-Being .Three aspects of body awareness .Five principles for an effortlessly effective body .Opening a door--five steps to transformation .Fourteen points on structural alignment Where similar guides teach readers what todo, this book teaches readers how tobe.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Soft cover. Zustand: Very Good. minor shelf wear only.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 264 pages. 8.50x8.00x0.50 inches. In Stock.

Zustand: New. pp. xiii + 183.

Zustand: New. 2006. Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - A Zen-inspired "physical education" program for martial arts practitioners and anyone interested in mind-body transformation Using simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative guide than a specific list of exercises devoted to any particular physical approach,Zen Body-Beingexplains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Areas of exploration include: Beginner's Body-Being Three aspects of body awareness Five principles for an effortlessly effective body Opening a door--five steps to transformation Fourteen points on structural alignment Where similar guides teach readers what todo, this book teaches readers how tobe.…

Kartoniert / Broschiert. Zustand: New. Peter Ralston has black belts in judo, jujitsu, and karate. The founder of the martial arts tradition Cheng Hsin and the school dedicated to it, he leads workshops on a wide range of disciplines.Laura Ralston is an editor, model maker, and collaborator with.

Taschenbuch. Zustand: Neu. Zen Body-Being | An Enlightened Approach to Physical Skill, Grace, and Power | Peter Ralston (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2006 | North Atlantic Books | EAN 9781583941591 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …