ISBN: 9781529437331 - the pulse cure: balance stress, optimise health and live longer (20 Ergebnisse)

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Zustand: New. 2024. Paperback. . . . . .

Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: New. 'Groundbreaking. bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts your energy, and what saps it, and when you are heading for burnout?What if you could feel more vitality and joy, have stronger will power and live longer?With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge.Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to:· improve your sleep· discover the right type and level of exercise for you· find the best way for you to relax and find calm· spot early signs of illness and disease· fight burnout and chronic fatigue· avoid inflammation in the body.Start a conversation with your body. It might have surprising things to tell you.…

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: new.

Trade Paperback. Zustand: Brand New. 224 pages. 9.13x5.98x0.87 inches. In Stock.

Zustand: New. In English.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Trade Paperback. Zustand: Brand New. 224 pages. 9.13x5.98x0.87 inches. In Stock.

paperback. Zustand: New. Special order direct from the distributor.

Taschenbuch. Zustand: Neu. Neuware - 'Groundbreaking. bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author ofImmunity: The Science of Staying Well What if you could see the toll that over-work, too much sugar or bad sleep really take on your system What if you knew what boosts your energy, and what saps it, and when you are heading for burnout What if you could feel more vitality and joy, have stronger will power and live longer With the aid of your phone, smartwatch or a wearable heart rate monitor andThe Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge. Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to: - improve your sleep - discover the right type and level of exercise for you - find the best way for you to relax and find calm - spot early signs of illness and disease - fight burnout and chronic fatigue - avoid inflammation in the body. Start a conversation with your body. It might have surprising things to tell you.…

Paperback. Zustand: new. Paperback. 'Groundbreaking. bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts your energy, and what saps it, and when you are heading for burnout?What if you could feel more vitality and joy, have stronger will power and live longer?With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge. Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr F ro's clear, upbeat guidance will help you to: improve your sleep discover the right type and level of exercise for you find the best way for you to relax and find calm spot early signs of illness and disease fight burnout and chronic fatigue avoid inflammation in the body. Start a conversation with your body. It might have surprising things to tell you! With the help of a fitness tracker, smartwatch or phone, The Pulse Cure offers a new way to measure and master your energy and stress levels to optimise your health, happiness and longevity. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Zustand: NEW.

Paperback. Zustand: New. 'Groundbreaking. bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts your energy, and what saps it, and when you are heading for burnout?What if you could feel more vitality and joy, have stronger will power and live longer?With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge.Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to:· improve your sleep· discover the right type and level of exercise for you· find the best way for you to relax and find calm· spot early signs of illness and disease· fight burnout and chronic fatigue· avoid inflammation in the body.Start a conversation with your body. It might have surprising things to tell you.…