Isbn: 9781462529704 - getting over ocd: a 10-step workbook for taking back your life (guilford self-help workbook series) (10 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 2nd csm wkb edition. 294 pages. 10.50x8.00x0.50 inches. In Stock.

Paperback. Zustand: Brand New. 2nd csm wkb edition. 294 pages. 10.50x8.00x0.50 inches. In Stock.

Zustand: New. In English.

Paperback. Zustand: Very Good. Second. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: New. 2018. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: \*Understand how OCD affects your mind and body.\*Develop a customized plan for change. \*Find relief from distressing intrusive thoughts.\*Confront the situations you avoid--and discover a new sense of safety.\*Break free of compulsive rituals.\*Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD Your journey starts here.…

Zustand: New. Jonathan S. Abramowitz, PhD, ABPP, is Professor of Psychology and Neuroscience, Research Professor of Psychiatry, and Director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill. Dr. Abramowitz conducts research.

Taschenbuch. Zustand: Neu. Getting Over Ocd | A 10-Step Workbook for Taking Back Your Life | Jonathan S Abramowitz | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2018 | Guilford Publications | EAN 9781462529704 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…