ISBN: 9781448848171 - yoga for beginners (from couch to conditioned: a beginner's guide to getting fit) (8 Ergebnisse)

Hardback. Zustand: Very Good. This straightforward guide offers beginners an introduction to the principles and benefits of yoga. Readers will learn about the eight limbs of Classical Yoga, the significance of ethical living, the interaction of the mind and body, methods for controlling breathing and the senses, and techniques for meditation. The section on asanas includes thirty-three fully illustrated postures with step-by-step explanations.…

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Library Binding. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Library Binding. Zustand: Brand New. 96 pages. 9.75x6.50x0.50 inches. In Stock.

Zustand: New. 2011. Illustrated. library. . . . . . Books ship from the US and Ireland.

Zustand: New. KlappentextrnrnThis straightforward guide offers beginners an introduction to the principles and benefits of yoga. Readers will learn about the eight limbs of Classical Yoga, the significance of ethical living, the interaction of the mind and bo.

library. Zustand: Sehr gut. 96 Seiten; 9781448848171.2 Gewicht in Gramm: 500.