Sprache: Englisch
Verlag: Clarkson Potter January 2023, 2023
ISBN 10: 0593578376 ISBN 13: 9780593578377
Anbieter: Eagle Eye Books, Decatur, GA, USA
Paper Back. Zustand: New.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 21,57
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 19,55
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. workbook edition. 176 pages. 9.00x7.00x0.40 inches. In Stock.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 19,55
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. workbook edition. 176 pages. 9.00x7.00x0.40 inches. In Stock.
Sprache: Englisch
Verlag: Potter/Ten Speed/Harmony/Rodale, 2023
ISBN 10: 0593578376 ISBN 13: 9780593578377
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. 2023. Workbook. Paperback. . . . . . Books ship from the US and Ireland.
Sprache: Englisch
Verlag: Clarkson Potter/Ten Speed, 2023
ISBN 10: 0593578376 ISBN 13: 9780593578377
Anbieter: moluna, Greven, Deutschland
EUR 22,30
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. Emily Nagoski is the award-winning author of two New York Times bestsellers: Burnout and Come as You Are: The Surprising New Science That Will Transform Your Sex Life. She has a MS in counseling and a PhD in health behavior, both.
Sprache: Englisch
Verlag: Clarkson Potter/Ten Speed Jan 2023, 2023
ISBN 10: 0593578376 ISBN 13: 9780593578377
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there.We all want to achievewellness. But wellness is not a state of mind or a state of being it s a state of action. It s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck inside you'll find: engaging questionsexercises to practice skillsvisual guidesstoriesquotesand more!Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you've read Burnout, this workbook will help you learn what true wellness can look like in your life.