ISBN: 9780228103080 - anatomy of exercise for 50+: a trainer's guide to staying fit over fifty (12 Ergebnisse)

Paperback. Zustand: Very Good. Over 35,000 copies have been sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer?s disease. This book follows the successful format of the ?Anatomy of? books, which have sold more than 500,000 copies. The series? revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colourful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 2nd enl exp edition. 192 pages. 10.75x8.50x0.50 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2020. 2nd edition. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 2nd enl exp edition. 192 pages. 10.75x8.50x0.50 inches. In Stock.

Zustand: New. pp. 192.

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - Over 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease. This book follows the successful format of the 'Anatomy of' books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.…

Zustand: New. A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.&Uumlber den Autor Hollis Liebman has.

Taschenbuch. Zustand: Neu. Anatomy of Exercise for 50+ | A Trainer's Guide to Staying Fit Over Fifty | Hollis Lance Liebman | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Firefly Books | EAN 9780228103080 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…