Suzanne friedman (68 Ergebnisse)

Paperback. Zustand: Fair. With a much-needed sense of levity, Daju Suzanne Friedman teaches the art of keeping one's body, mind, and spirit together while living with cancer. Layman Wang once asked his attendant, 'What would you do if a dragon suddenly arrived here?' His attendant answered, 'I wouldn't pay attention to anything else.' This is how it feels when you've been diagnosed with cancer. Your attention and focus shift dramatically towards just this one thing. While single-minded focus can be beneficial, it is also important to remember that you are more than your diagnosis, and that there is more to life than being a patient. --from the introduction In Zen Cancer Wisdom, Daju Suzanne Friedman--Zen teacher, Chinese medicine doctor, and Qigong specialist--shares the inspirations, insights, and humor that helped her to continue to live fully in the face of cancer. With sections devoted to soothing the spirit, harnessing the mind, nourishing the body, and qigong stretches for soothing aches and pains, Friedman provides thoughtful guidance on topics ranging from hair loss and constipation to coping with stress and learning to laugh again. Each chapter begins with an anecdote drawn from the Zen tradition, followed by personal reflection, and a brief guided practice specifically for cancer patients. Pocket-sized, with short, buoyant chapters, and meditation exercises designed to be practicable anywhere in only a few minutes time, Zen Cancer Wisdom is the perfect companion book for cancer patients.…

Paperback. Zustand: Good. With a much-needed sense of levity, Daju Suzanne Friedman teaches the art of keeping one's body, mind, and spirit together while living with cancer. Layman Wang once asked his attendant, 'What would you do if a dragon suddenly arrived here?' His attendant answered, 'I wouldn't pay attention to anything else.' This is how it feels when you've been diagnosed with cancer. Your attention and focus shift dramatically towards just this one thing. While single-minded focus can be beneficial, it is also important to remember that you are more than your diagnosis, and that there is more to life than being a patient. --from the introduction In Zen Cancer Wisdom, Daju Suzanne Friedman--Zen teacher, Chinese medicine doctor, and Qigong specialist--shares the inspirations, insights, and humor that helped her to continue to live fully in the face of cancer. With sections devoted to soothing the spirit, harnessing the mind, nourishing the body, and qigong stretches for soothing aches and pains, Friedman provides thoughtful guidance on topics ranging from hair loss and constipation to coping with stress and learning to laugh again. Each chapter begins with an anecdote drawn from the Zen tradition, followed by personal reflection, and a brief guided practice specifically for cancer patients. Pocket-sized, with short, buoyant chapters, and meditation exercises designed to be practicable anywhere in only a few minutes time, Zen Cancer Wisdom is the perfect companion book for cancer patients.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Mara Friedman; Krista Lynn Brown; Cathy McClelland; Jen Otey; Louise Abel; Denise Kester; Cat Stone; Pegi Smith; Inger Jorgensen; Andrew Bonsall; Lorraine Leslie; Clio Wondrausch; Betty LaDuke; Victoria Christian; Tzila Duenzl; Damian Fulton; Gaelyn Larrick (illustrator).…

Paperback. Zustand: Good. Mara Friedman; Krista Lynn Brown; Cathy McClelland; Jen Otey; Louise Abel; Denise Kester; Cat Stone; Pegi Smith; Inger Jorgensen; Andrew Bonsall; Lorraine Leslie; Clio Wondrausch; Betty LaDuke; Victoria Christian; Tzila Duenzl; Damian Fulton; Gaelyn Larrick (illustrator).

Paperback. Zustand: Very Good. 6. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 6. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Mara Friedman; Krista Lynn Brown; Cathy McClelland; Jen Otey; Louise Abel; Denise Kester; Cat Stone; Pegi Smith; Inger Jorgensen; Andrew Bonsall; Lorraine Leslie; Clio Wondrausch; Betty LaDuke; Victoria Christian; Tzila Duenzl; Damian Fulton; Gaelyn Larrick (illustrator).…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Mara Friedman; Krista Lynn Brown; Cathy McClelland; Jen Otey; Louise Abel; Denise Kester; Cat Stone; Pegi Smith; Inger Jorgensen; Andrew Bonsall; Lorraine Leslie; Clio Wondrausch; Betty LaDuke; Victoria Christian; Tzila Duenzl; Damian Fulton; Gaelyn Larrick (illustrator).…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Mara Friedman; Krista Lynn Brown; Cathy McClelland; Jen Otey; Louise Abel; Denise Kester; Cat Stone; Pegi Smith; Inger Jorgensen; Andrew Bonsall; Lorraine Leslie; Clio Wondrausch; Betty LaDuke; Victoria Christian; Tzila Duenzl; Damian Fulton; Gaelyn Larrick (illustrator).…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Mara Friedman; Krista Lynn Brown; Cathy McClelland; Jen Otey; Louise Abel; Denise Kester; Cat Stone; Pegi Smith; Inger Jorgensen; Andrew Bonsall; Lorraine Leslie; Clio Wondrausch; Betty LaDuke; Victoria Christian; Tzila Duenzl; Damian Fulton; Gaelyn Larrick (illustrator).…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Mara Friedman; Krista Lynn Brown; Cathy McClelland; Jen Otey; Louise Abel; Denise Kester; Cat Stone; Pegi Smith; Inger Jorgensen; Andrew Bonsall; Lorraine Leslie; Clio Wondrausch; Betty LaDuke; Victoria Christian; Tzila Duenzl; Damian Fulton; Gaelyn Larrick (illustrator).…

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Good. Qigong (pronounced chee-gung) is a Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises. Similar to tai chi, qigong accumulates and cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Though qigong has been practiced in China for thousands of years, it is only now gaining popularity in the United States as research emerges about qigong's many health benefits. Studies have found that even short-term practice of qigong has positive effects on blood pressure, stress, bone density, endocrine gland function, immune function, sexual function, and overall health. Heal Yourself with Qigong opens with an introduction to basic qigong theory and offers over 100 five-minute qigong exercises designed to target specific health issues, from strengthening an aching back to boosting energy. Readers can use this book to quickly find effective qigong exercises targeted to their physical and mental health needs. The exercises are split into four sections: Instant Energy Boosters, Restoring Physical Vitality, Balancing the Emotions, and Calming the Spirit. Unlike most other qigong books, which describe lengthy thirty to ninety-minute routines, this accessible guide presents exercises that take only a few minutes each. If they wish, readers can then link their favorite exercises together to create longer routines. The usability and flexibility of this book make it ideal for both experienced practitioners and those new to qigong. …

Paperback. Zustand: Very Good. Qigong (pronounced chee-gung) is a Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises. Similar to tai chi, qigong accumulates and cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Though qigong has been practiced in China for thousands of years, it is only now gaining popularity in the United States as research emerges about qigong's many health benefits. Studies have found that even short-term practice of qigong has positive effects on blood pressure, stress, bone density, endocrine gland function, immune function, sexual function, and overall health. Heal Yourself with Qigong opens with an introduction to basic qigong theory and offers over 100 five-minute qigong exercises designed to target specific health issues, from strengthening an aching back to boosting energy. Readers can use this book to quickly find effective qigong exercises targeted to their physical and mental health needs. The exercises are split into four sections: Instant Energy Boosters, Restoring Physical Vitality, Balancing the Emotions, and Calming the Spirit. Unlike most other qigong books, which describe lengthy thirty to ninety-minute routines, this accessible guide presents exercises that take only a few minutes each. If they wish, readers can then link their favorite exercises together to create longer routines. The usability and flexibility of this book make it ideal for both experienced practitioners and those new to qigong.…

paperback. Zustand: Very Good.

paperback. Zustand: Good.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Mara Friedman; Krista Lynn Brown; Cathy McClelland; Jen Otey; Louise Abel; Denise Kester; Cat Stone; Pegi Smith; Inger Jorgensen; Andrew Bonsall; Lorraine Leslie; Clio Wondrausch; Betty LaDuke; Victoria Christian; Tzila Duenzl; Damian Fulton; Gaelyn Larrick (illustrator). …

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Trade Paperback. Zustand: Very Good+. None. 9 X 6 X 0.90 inches; 336 pages fmc2%262D.

Softcover. Zustand: VG. 320 pages. Clean text, cover creases. Phonics, Vocabulary, Comprehension, Spelling, Addition, Number Concepts, Subtraction, Multiplication, Fractions, Grammar, Thinking Skills. Illustrated by Arthur Friedman, Illustrator; Suzanne Vasilak, Cover Art (illustrator).

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Soft cover. Zustand: Near Fine. 5th or later Edition. Some gentle shelf wear to corners and edges of cover. Small remainder mark on back cover. Minor scuff marks to outer edges of pages. Pages inside are crisp, clean and free from markings or creases. Binding is tight and also crease-free.