Shinitzky (35 Ergebnisse)

Paperback. Zustand: Good. Think back to your last big game. Remember your heart pounding when it all came down to the last moment. Would you be triumphant or frustrated? All athletes want to master the secrets of the professionals because when they are in the heat of competition, they tighten up and struggle to perform at their best. Negative thinking becomes their Achilles heel. The good news is by working with a sports psychologist, world-class athletes develop mental conditioning skills that help them reach their highest goals. In A Champion's Mindset(c), I will share 15 mental conditioning steps that help you reach your optimal performance during your biggest competitive moments. You will learn the strategies to conquer the most common challenges. These 15 mental conditioning steps will come alive through helpful techniques, practical lessons, evidence-based research and real-life entertaining stories from athletes I have coached. You will learn to: -Master the Sports Psychology Triangle -Manage stress, thoughts and emotions -Develop mental toughness -Set realistic goals -Value maintaining an optimistic attitude After working with Olympians, professionals and elite nationally ranked junior athletes, I have found the earlier in your growth as an athlete you develop and master these 15 mental conditioning steps, the more successful you will be in the competitive arena and beyond. Now is the time to take your game to the next level as you develop A Champion's Mindset(c).…

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: As New. Signed Copy . Inscribed by author Harold Shinitzky on title page.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good.

Zustand: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Brand New. 1st edition. 224 pages. 8.75x5.75x0.50 inches. In Stock.

Paperback. Zustand: Brand New. 1st edition. 224 pages. 9.00x6.00x0.50 inches. In Stock.

Zustand: Very Good. Very Good condition. Rebound with original paper wraps. (horese, magazines, periodicals, equus ) A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Good condition. Volume 11 Number 1. (polo) A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Taschenbuch. Zustand: Neu. Neuware - A Non-Pharmaceutical, Evidence-Based Approach to Mastering Anxiety and Living a Productive, Well-Balanced Life Do you know what really triggers panic attacks Are you aware of what thinking patterns create anxiety Are you a chronic worrier Have you ever self-medicated with alcohol or tranquilizers According to mental health professionals, anxiety disorders have emerged as the common cold of mental illness. Every family is touched in some way or another by anxiety issues and, with ever-increasing frequency, diagnosable anxiety disorders. In Take Control of Your Anxiety--an easy-to-read, self-help book for the layperson--Drs. Cortman, Shinitzky, and O'Connor present the current understanding of anxiety: its genesis in the brain, its functions and contributions to human survival and growth, and its progression to pathology. Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps and exercises for successful resolution, and real-life case studies of patients who have overcome the disorder. The authors use some levity to teach their concepts, including Dr. Seuss-like poems, popular music parodies, and other easy-to-remember aids. A tool box of simple resources and self-help techniques is also included. Most importantly, the authors emphasize a non-pharmaceutical, evidence-based approach to mastering anxiety issues and living a productive, well-balanced life.…

Zustand: New. Klappentext.

Zustand: New. KlappentextrnrnThis book describes the 10 psychological truths that are imperative to maintaining mental health and well-being. This book combines extensive psychological research with decades of clinical practice.