Psy d christopher willard psyd (2 Ergebnisse)

Zustand: Fair. Cultivate kindness & compassion for yourself and others 
 
 The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life.
 
 The practice of self-compassion has been proven to: 
 * Improve well-being
 * Regulate emotions
 * Reduce depression and anxiety.…

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.