Sprache: Englisch
Verlag: CreateSpace Independent Publishing Platform (edition 1), 2016
ISBN 10: 1539676382 ISBN 13: 9781539676386
Anbieter: BooksRun, Philadelphia, PA, USA
Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Sprache: Englisch
Verlag: Createspace Independent Publishing Platform, 2018
ISBN 10: 1985382814 ISBN 13: 9781985382817
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Sprache: Englisch
Verlag: Createspace Independent Publishing Platform, 2018
ISBN 10: 1985382814 ISBN 13: 9781985382817
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Sprache: Englisch
Verlag: Createspace Independent Publishing Platform, 2016
ISBN 10: 1539676382 ISBN 13: 9781539676386
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Very Good. No Jacket. Jarvis, Nathan Y. (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Sprache: Englisch
Verlag: CreateSpace Independent Publishing Platform, 2018
ISBN 10: 1985382814 ISBN 13: 9781985382817
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 8,02
Anzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 21,78
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: medimops, Berlin, Deutschland
Zustand: very good. Peterson, Stratten (illustrator). Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Zustand: New. 2026. Trade Paperback. ***THIS IS A PRE-ORDER TO BE SHIPPED ON OR AROUND THE PUBLICATION DATE IN JULY 2026***. . . . . Books ship from the US and Ireland.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 19,74
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 21,79
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. In Stock.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 25,22
Anzahl: 1 verfügbar
In den WarenkorbTrade Paperback. Zustand: Brand New. workbook edition. 176 pages. 10.01x8.01x0.39 inches. In Stock.
EUR 18,59
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: NEW.
Zustand: New. Nathan Peterson, LCSW, is a Texas-based clinician specializing in OCD. His YouTube channel, OCD and Anxiety, is the platform&rsquos most popular channel devoted to OCD content. This is his first book.From Nathan Peterson, LCSW, the #1 OCD con.
Buch. Zustand: Neu. Neuware -From Nathan Peterson, LCSW, the #1 OCD content provider on YouTube, a guide to breaking free from the disease, offering the latest evidence-based strategies for recovery'A must-read for people with OCD and for those who want to understand the condition better.' Library JournalObsessive-compulsive disorder is one of the most common, and debilitating, mental disorders. Though popular media tends to focus on the condition's zany quirks, OCD manifests in a wide variety of ways, many of which are hidden from view and utterly destructive. Left unchecked, this disease wreaks havoc on lives.But there is an effective treatment. Exposure and Response Prevention (ERP) involves exposure to OCD triggers in a safe environment for increasingly long durations. Nathan Peterson, a clinician who specializes in using ERP to treat OCD, has already helped hundreds of thousands of followers regain control over their lives. Here, he guides readers through the magic of ERP and gives them a framework to maintain and build upon the gains they have made. Readers will learn: The inner workings of the OCD loop: intrusive thoughts, anxiety, compulsions, temporary relief, repeat The tricks, lies, and sneakiness OCD uses to stay around Why all OCD "themes"from repetitive checking to contamination fears to a fixation on self-harmplay on the same regions of the brain and are treated the same way How you can starve your OCD of the attention it needs to survive And so much morePeterson guides readers through the process of recovery, from session one to graduation. He offers actionable steps and accompanying worksheets to help you get better. No matter where you are on your OCD journey, you need this book.Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 320 pp. Englisch.
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Do you have unwanted thoughts or urges Do you feel driven to do things just to feel okay And is all of this taking up way too much of your time Welcome to the OCD club nobody wants to join. But the good news is there is a way out and this book will show you how. Drawing on a highly effective treatment called Exposure and Response Prevention (ERP), you'll be introduced to a step-by-step plan that has helped thousands of people to take their life back - and now you can too. You'll discover:- How OCD works on the brain so you are one step ahead- Worksheets to understand what you're dealing with- What your core fear is and how to connect to your values- Self-compassion strategies to manage setbacksSee this book as your own OCD therapist, supporting you every step of the way throughout your recovery. It's time to stop living by OCD's rule and break free.
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch. Zustand: Neu. Neuware - From Nathan Peterson, LCSW, the #1 OCD content provider on YouTube, a guide to breaking free from the disease, offering the latest evidence-based strategies for recovery'A must-read for people with OCD and for those who want to understand the condition better.' Library JournalObsessive-compulsive disorder is one of the most common, and debilitating, mental disorders. Though popular media tends to focus on the condition's zany quirks, OCD manifests in a wide variety of ways, many of which are hidden from view and utterly destructive. Left unchecked, this disease wreaks havoc on lives.But there is an effective treatment. Exposure and Response Prevention (ERP) involves exposure to OCD triggers in a safe environment for increasingly long durations. Nathan Peterson, a clinician who specializes in using ERP to treat OCD, has already helped hundreds of thousands of followers regain control over their lives. Here, he guides readers through the magic of ERP and gives them a framework to maintain and build upon the gains they have made. Readers will learn: The inner workings of the OCD loop: intrusive thoughts, anxiety, compulsions, temporary relief, repeat The tricks, lies, and sneakiness OCD uses to stay around Why all OCD "themes"from repetitive checking to contamination fears to a fixation on self-harmplay on the same regions of the brain and are treated the same way How you can starve your OCD of the attention it needs to survive And so much morePeterson guides readers through the process of recovery, from session one to graduation. He offers actionable steps and accompanying worksheets to help you get better. No matter where you are on your OCD journey, you need this book.
Buch. Zustand: Neu. Neuware -From Nathan Peterson, LCSW, the #1 OCD content provider on YouTube, a guide to breaking free from the disease, offering the latest evidence-based strategies for recovery'A must-read for people with OCD and for those who want to understand the condition better.' Library JournalObsessive-compulsive disorder is one of the most common, and debilitating, mental disorders. Though popular media tends to focus on the condition's zany quirks, OCD manifests in a wide variety of ways, many of which are hidden from view and utterly destructive. Left unchecked, this disease wreaks havoc on lives.But there is an effective treatment. Exposure and Response Prevention (ERP) involves exposure to OCD triggers in a safe environment for increasingly long durations. Nathan Peterson, a clinician who specializes in using ERP to treat OCD, has already helped hundreds of thousands of followers regain control over their lives. Here, he guides readers through the magic of ERP and gives them a framework to maintain and build upon the gains they have made. Readers will learn: The inner workings of the OCD loop: intrusive thoughts, anxiety, compulsions, temporary relief, repeat The tricks, lies, and sneakiness OCD uses to stay around Why all OCD "themes"from repetitive checking to contamination fears to a fixation on self-harmplay on the same regions of the brain and are treated the same way How you can starve your OCD of the attention it needs to survive And so much morePeterson guides readers through the process of recovery, from session one to graduation. He offers actionable steps and accompanying worksheets to help you get better. No matter where you are on your OCD journey, you need this book. 320 pp. Englisch.