Path sgt bright (6 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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EUR 27,64
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 30,17
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 26,78
EUR 3,85 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 28,21
EUR 4,86 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 33,00
EUR 60,94 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Military Calisthenics for Women Over 40, 50 & Beyond>This 28-day no-equipment home training system was built specifically for women whose bodies have changed - and who are ready to change them back, on their own terms. No gym. No excuses. Just 15 minutes a day and a method forged in military…discipline. Inside this book: - The Real Science of Your Body After 40 - finally understand why you feel different, and exactly what to do about it- 18 fully illustrated exercises at 3 levels - from wall push-ups to military floor standards, every woman starts somewhere- All 28 days mapped out - Day 1 through Graduation Day, every workout timed to the second- Nutrition & Sleep chapters - the lifestyle secrets that double your results- Built-in progress tracker & measurement log - watch yourself transform in real numbersYour body is not broken. It is waiting.Grab your copy now and start Day 1 today - your strongest decade begins here.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 37,00
EUR 61,76 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - You're 45+. You're busy. You haven't exercised in years. And you're done waiting.Military Calisthenics for Women Over 45 is the no-excuses, no-equipment, no-gym program built specifically for YOUR body - delivering real results in just 15 focused minutes a day. Inside, you'll discover: - The…28-Day Reset - a day-by-day military-style program with three fitness levels (Recruit, Cadet, Sergeant) so you start exactly where you are- 44 fully illustrated exercises - every movement explained step-by-step, with joint-friendly modifications for knees, shoulders, and lower back- The truth about metabolism after 45 - why you're not broken, just undertrained, and exactly how to fix it- A 7-day meal plan - no calorie counting, no fad diets, just simple protein-first eating that fuels your strength- The Mindset Mission - the confidence-building chapter that quietly changes how you see yourself forever- Printable trackers and workout cards - so you always know exactly what to do next No gym membership. No equipment. No excuses.Your strongest decade isn't behind you - it starts on page one.Grab your copy now and report for duty. Your body has been waiting long enough.
