O'shaughnessy daniel (18 Ergebnisse)

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9781800180468. …

paperback. Zustand: Very Good. In stock ready to dispatch from the UK.

Paperback. Zustand: Fine.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Zustand: New. Condition Notes: New from the publisher.

Zustand: New.

Zustand: New.

Trade Paperback. Zustand: Brand New. 256 pages. 8.51x5.44x8.39 inches. In Stock.

Zustand: New. In English.

Trade Paperback. Zustand: Brand New. 256 pages. 8.51x5.44x8.39 inches. In Stock.

Hardcover. Zustand: Very Good. Algarve: Artistic Impressions This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Taschenbuch. Zustand: Neu. Neuware - Body dysmorphia affects a significant number of gay men, driven by rigid beauty ideals and social expectations around masculinity. The pursuit of a 'perfect' body can quickly become all-consuming, leading to harmful patterns around food, fitness, and self-worth.Daniel O'Shaughnessy understands this not just as a clinician but as someone who has lived it. Drawing on his experience with extreme dieting, compulsive exercise, and steroid use, he brings a rare honesty to a subject still too often shrouded in silence. His professional insight as a nutritionist and mindset coach is shaped by this lived reality, offering both empathy and expertise.This book explores why body dysmorphia is so pervasive in the gay community, unpacks its psychological roots, and provides practical tools to help you challenge toxic patterns and begin to build a more respectful, sustainable relationship with your body.Whether you're caught in cycles of comparison or simply exhausted by the pressure to look a certain way, this is a grounded guide to thinking differently, living more freely, and letting go of the need to be 'perfect.'.…

Taschenbuch. Zustand: Neu. Neuware - For years, books on diet and wellbeing have been written by and for straight and cis people. It's time for that to change. This book recognizes the unique health needs of LGBTQ+ people, and the ways identity, social pressures, access to care and lived experience shape the way we eat, feel and heal. Award-winning nutritionist Daniel O'Shaughnessy draws on personal and professional experience to explore how being queer can affect your health and nutritional needs. He offers practical advice on weight loss and muscle gain, digestive health issues, substance use and addiction, sexual health, HIV support, mental health, fertility, nutrition for balancing hormones while transitioning, and how to mitigate against the party lifestyle. Every person's needs are unique, and every person deserves wellbeing advice that includes every part of their identity.…

Hardcover. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.