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Verlag: Harlequin Enterprises ULC, 2014
ISBN 10: 0373893299ISBN 13: 9780373893294
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Gebraucht ab EUR 3,85
Verlag: Yellow Kite, 2015
ISBN 10: 1444786008ISBN 13: 9781444786002
Anbieter: Books From California, Simi Valley, CA, USA
Buch
Paperback. Zustand: Very Good.
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Neu ab EUR 12,02
Gebraucht ab EUR 0,96
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Verlag: Yellow Kite, 2016
ISBN 10: 1473619459ISBN 13: 9781473619456
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Hodder & Stoughton, United Kingdom, 2014
ISBN 10: 1444785990ISBN 13: 9781444785999
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm? This brilliant handbook is packed with suggestions for ways to help you slow down, refocus and practice a form of mindfulness that actually fits in with your hectic life. Wherever you're going, whatever you're doing, you can make these mindfulness techniques a seamless part of your daily routine, without having to put any special time aside for them - and so feel calmer and less stressed - at work, at home, as a parent, in your relationships or when travelling. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Yellow Kite, 2016
ISBN 10: 1473619475ISBN 13: 9781473619470
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Yellow Kite, 2015
ISBN 10: 1529312582ISBN 13: 9781529312584
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Veritas, 2008
ISBN 10: 1847301010ISBN 13: 9781847301017
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
Verlag: Quercus, 2020
ISBN 10: 1529313007ISBN 13: 9781529313000
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Veritas, 2010
ISBN 10: 184730205XISBN 13: 9781847302052
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Hodder & Stoughton, United Kingdom, 2019
ISBN 10: 1473678781ISBN 13: 9781473678781
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this book teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels through a range of simple exercises. In today's chaotic world, it seems that everyone could benefit from joining the kindfulness movement. Psychotherapist Padraig O'Morain believes that through the art of self-care and ensuring that you are living in the present, you can dispel the negativity in your life. As a result of loving and accepting yourself a little bit more, you will improve your relationships with others and become a more compassionate and happier human being. 'Psychologists agree that there are many real benefits - kindfulness can reduce depression and anxiety, improve relationships and leave you able to pursue your goals.' - Stella Magazine, The Telegraph 'Being kind to yourself is therapy for the soul.' - The Independent. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Salmon Poetry, 2011
ISBN 10: 1907056734ISBN 13: 9781907056734
Anbieter: Powell's Bookstores Chicago, ABAA, Chicago, IL, USA
Buch
Zustand: Used - Very Good. 2011. Paperback. Pap. Minor shelf wear. Very Good.
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Mehr entdecken Softcover Erstausgabe
Verlag: Yellow Kite, 2018
ISBN 10: 1473678773ISBN 13: 9781473678774
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers.
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Verlag: Yellow Kite, 2021
ISBN 10: 1529314496ISBN 13: 9781529314496
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers.
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Gebraucht ab EUR 3,20
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Verlag: The Poetry Business 2008-05-29, Huddersfield, 2008
ISBN 10: 1906613028ISBN 13: 9781906613020
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
Zustand: New. Language: ENG pamphlet / leaflet (stapled / folded).
Verlag: Veritas, 2008
ISBN 10: 1847300324ISBN 13: 9781847300324
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Hodder & Stoughton 2024-04-04, London, 2024
ISBN 10: 1399707957ISBN 13: 9781399707954
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
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Verlag: Hodder & Stoughton, United Kingdom, 2023
ISBN 10: 1399707930ISBN 13: 9781399707930
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect your situation. Undesired events can knock us for six, leaving us harbouring resentment, anger and frustration. These negative emotions can affect us deeply and be difficult to shift. Acknowledging these feelings and learning how to accept what has happened - even if you do not agree with it - can be life-changing. In Acceptance you will discover how to stop brooding on what happened in the past and free yourself up to focus on more positive feelings. Using an approach derived from his years of experience, Padraig introduces us to the power of acceptance through a range of themes including accepting uncertainty, acceptance in relationships, climate emotions and acceptance and gratitude. The path towards acceptance is not always straightforward, but ultimately it will help you get unstuck and move on with your life. Find out more in the stories, case studies and practical exercises in this thoughtful book and discover how to lighten the load you have been carrying. 'I read the book from start to finish and I think it might change my life.' - Ray D'Arcy, television and radio presenter of the Ray D'Arcy Show. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Salmon Poetry, (County Clare, Ireland), 2011
ISBN 10: 1907056734ISBN 13: 9781907056734
Anbieter: Between the Covers-Rare Books, Inc. ABAA, Gloucester City, NJ, USA
Buch Erstausgabe
Softcover. Zustand: Fine. First edition. Trade paperback. 73pp. Top corner creased on title page, else fine. Poetry.
Verlag: HANOVER SQUARE, 2020
ISBN 10: 1335284788ISBN 13: 9781335284785
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Über den AutorPADRAIG O&rsquoMORAIN is a writer and psychotherapist. He has practiced mindfulness for a quarter of a century. During that time, he has trained a wide variety of people in mindfulness&mdashfrom accountants to search.