Mughal idrees (17 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Fine.

Paperback. Zustand: Very Good. Incredibly well written, accessible and a must in every household. Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This MorningA fabulous read! Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work?We are constantly bombarded with advice on how to live a healthier life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor-quality, dubiously sourced information on how we can live and feel better is everywhere. But where should we turn for advice we can trust?Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now hes collected this wealth of information in his first book, Saturated Facts your science-backed guide to living better.Whether youre looking to lose weight, sleep better, avoid disease or just have more energy as you go about your day, Saturated Facts is the comprehensive guide you need to make smarter decisions about your health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Zustand: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

Zustand: New.

Paperback. Zustand: Brand New. 272 pages. 8.50x5.25x8.50 inches. In Stock.

Zustand: New. In English.

Soft cover. Zustand: Very Good. Very good unmarked condition.

Soft cover. Zustand: New. 'Incredibly well written, accessible and a must in every household.' Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning 'A fabulous read!' Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of Nutrition Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work? We are constantly bombarded with advice on how to live a 'healthier' life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor-quality, dubiously sourced information on how we can live and feel better is everywhere. But where should we turn for advice we can trust? Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he's collected this wealth of information in his first book, Saturated Facts your science-backed guide to living better. Whether you're looking to lose weight, sleep better, avoid disease or just have more energy as you go about your day, Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.…

Taschenbuch. Zustand: Neu. Neuware - 'Incredibly well written, accessible and a must in every household.' Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning'A fabulous read!' Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy Am I getting enough protein Should I worry about inflammation Do calories count And do any diets really work We are constantly bombarded with advice on how to live a 'healthier' life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor-quality, dubiously sourced information on how we can live and feel better is everywhere. But where should we turn for advice we can trust Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he's collected this wealth of information in his first book, Saturated Facts - your science-backed guide to living better.Whether you're looking to lose weight, sleep better, avoid disease or just have more energy as you go about your day, Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.…

Zustand: NEW.

Zustand: New.

Taschenbuch. Zustand: Neu. Saturated Facts | A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation | Idrees Mughal | Taschenbuch | 272 S. | Englisch | 2024 | Penguin Classics | EAN 9780241588222 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu. …

Zustand: Gut. Zustand: Gut | Sprache: Italienisch | Produktart: Bücher | Ogni giorno, su Internet e sui social media, siamo esposti a una crescente quantità di informazioni sulla salute che si contraddicono tra loro. Con un semplice tocco di dita, chiunque può condividere il proprio parere con milioni di persone, senza avere alcun titolo per farlo. E sappiamo che spesso sono le fake news quelle che fanno più presa online; così, ogni giorno, la disinformazione e l'allarmismo si insinuano in rete. Sono stati eseguiti vari studi per valutare la validità delle informazioni sulla salute reperibili online, ed è emerso che nel 70 per cento dei casi tali informazioni sono imprecise, incomplete e di scarsa qualità. Trovare consigli efficaci basati su prove concrete sta diventando sempre più difficile. L'obiettivo del libro che avete tra le mani, scritto da un medico e basato su informazioni scientificamente provate, è di cambiare questo stato di cose e di far riflettere su quello che mangiamo: la nostra salute e il nostro benessere generale sono grandemente influenzati da quello che compriamo al supermercato e una scelta informata può indicarci il percorso da seguire, qualunque sia la dieta che decidiamo di intraprendere. Das Urheberrecht an bibliographischen und produktbeschreibenden Daten und an den bereitgestellten Bildern liegt bei Informazioni Editoriali, I.E. S.r.l., oder beim Herausgeber oder demjenigen, der die Genehmigung erteilt hat. Alle Rechte vorbehalten.…