Michael e addis (24 Ergebnisse)

Paperback. Zustand: Good. Depression in Context will appeal to professionals and students alike. Neil Jacobson was a leader in developing and testing treatments for depression. At the time of his death, in 1999, he Christopher Martell, and Michael Addis had just begun work on this book. In fact, they had spent several years discussing behavioral approaches to treating depression and had been collaborating on one of the largest clinical trials for depression comparing behavioral activation to cognitive therapy and medication. Preliminary findings from this study suggest that treating depression by helping to activate people (behavioral action) is just as effective as helping them to change their thinking (cognitive therapy). …

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Learn breakthrough self-activation techniques to: ·Become more engaged with your life ·Enjoy daily activities ·Feel able to face challenges ·Stop avoiding social situations ·Feel strong and competent again ·Conquer the obstacles that keep depression going ·Stop making decisions based on your moods ·Get back on track with your life goals ·Recognize the habits and patterns that fuel your depressionAchieve medication-free recoveryBehavioral activation therapy offers effective, fast relief from depression. This powerful and progressive therapy steers away from the idea that depression symptoms represent an illness or weakness. Instead, depression is merely a signpost pointing directly at the things that need to change in one's life. Its engaging exercises make it easy for you to focus on activities that will inspire you with feelings of pleasure, mastery, and engagement. Learn to develop a list of enjoyable activities, or activities you need to engage in as a part of a normal and satisfying life. Begin with the easiest (or sometimes, the most indispensable) activities on your the list, and learn how to tackle them one by one. This simple, profound process will connect you with naturally occurring rewards, which are powerful antidotes to feelings of depression. With this foundation, go on to change how you approach your day-to-day life-your daily activities, the choices you make, and the way you cope with life's ups and downs. You'll find this proven-effective approach to coping with depression easy to master.…

Paperback. Zustand: Good. Learn breakthrough self-activation techniques to: ·Become more engaged with your life ·Enjoy daily activities ·Feel able to face challenges ·Stop avoiding social situations ·Feel strong and competent again ·Conquer the obstacles that keep depression going ·Stop making decisions based on your moods ·Get back on track with your life goals ·Recognize the habits and patterns that fuel your depressionAchieve medication-free recoveryBehavioral activation therapy offers effective, fast relief from depression. This powerful and progressive therapy steers away from the idea that depression symptoms represent an illness or weakness. Instead, depression is merely a signpost pointing directly at the things that need to change in one's life. Its engaging exercises make it easy for you to focus on activities that will inspire you with feelings of pleasure, mastery, and engagement. Learn to develop a list of enjoyable activities, or activities you need to engage in as a part of a normal and satisfying life. Begin with the easiest (or sometimes, the most indispensable) activities on your the list, and learn how to tackle them one by one. This simple, profound process will connect you with naturally occurring rewards, which are powerful antidotes to feelings of depression. With this foundation, go on to change how you approach your day-to-day life-your daily activities, the choices you make, and the way you cope with life's ups and downs. You'll find this proven-effective approach to coping with depression easy to master.…

Paperback. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 1st edition. 183 pages. 10.75x8.50x0.50 inches. In Stock.

Zustand: New. pp. iv + 183 Illus.

Zustand: New. 2004. Illustrated. Paperback. This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Num Pages: 190 pages, illustrations. BIC Classification: VFJB; VS. Category: (G) General (US: Trade). Dimension: 278 x 217 x 12. Weight in Grams: 468. . . . . . Books ship from the US and Ireland. …

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

4°, 183 S., Text: englisch, original Kartonage (Paperback), ein unbenutztes, sehr schönes, sauberes Exemplar mit schönem Rücken und vollem Titelglanz - ungelesen. Abholung im Ladengeschäft in Frankfurt am Main (Nordend ggü. Musterschule) möglich. Das spart die Portokosten. Pickup at the store in Frankfurt am Main (Nordend, close to Musterschule) is possible. It saves the shipping costs.…

Paperback. Zustand: Brand New. 1st edition. 223 pages. 9.50x6.50x1.25 inches. In Stock.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Gentle wizard Mikal Novastar's life is complacent and secure as a mystic instructor at the School of the Three Moons in the Great City of Addis. This changes, however, when an extraordinary prophecy urges him to embark upon a heroic and dangerous adventure. Armed with a staff of light and joined by his summoned feline Majam, and an inscrutable thief, and a very young half-elf, Mikal must overcome vicious wererats, ghastly blood goblins, horrific gloomhounds, savage slavers, an exceptional and mysterious Stone Mage, and the enigmatic dragon Em-Le. Nothing could have prepared him, however, for dealing with the calculating evil of Path Bloodhue and his powerful Red Robed Wizards. And against the legion of the perfidious Black Robed Wizards, with their lethal dark assassins and brutal black blades, how can he possibly hope to triumph or even survive And then there are the squirrels.…

Zustand: New.

Zustand: New.

Zustand: New. pp. xxx + 223.

Zustand: New. Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using behavior activation --a fas.

Tankobon Hardcover. Zustand: Brand New. Japanese language. 8.19x5.83x0.79 inches. In Stock.

Paperback. Zustand: Brand New. 253 pages. 8.75x6.00x0.50 inches. In Stock.

Hardcover. Zustand: Brand New. 253 pages. 9.50x6.50x1.00 inches. In Stock.