Kari leibowitz (58 Ergebnisse)

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

hardcover. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: as new. Wie neu/Like new.

Paperback. Zustand: Brand New. 304 pages. 5.20x0.79x7.87 inches. In Stock.

Paperback. Zustand: Very Good. 'Essential strategies for turning life's challenges into opportunities for growth' Carol Dweck, author of MindsetDo you dread the clocks changing, and struggle to feel positive in winter? Do you struggle with Seasonal Affective Disorder (SAD) and don't know how to address it?Nobody can change grey skies and drizzly weather, but Dr Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.Drawing on her extensive PhD research, and insight from cultures around the world, Leibowitz offers practical, easy-to-follow advice for transforming your experience of wintertime. What's more, she sets out how techniques used for shifting our mindsets around winter can also be used to cope with times of emotional difficulty.Whether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, How to Winter will help you learn to thrive in cold, dark or difficult times.'The perfect mix of science, story-telling, and practical advice' Kelly McGonigal, author of The Willpower Instinct. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Zustand: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. Brand New. Soft Cover International Edition. Different ISBN and Cover Image. Priced lower than the standard editions which is usually intended to make them more affordable for students abroad. The core content of the book is generally the same as the standard edition. The country selling restrictions may be printed on the book but is no problem for the self-use. This Item maybe shipped from US or any other country as we have multiple locations worldwide.…

Hardcover. Zustand: New.

Zustand: New. 2024. Trade Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New.

Hardcover. Zustand: Brand New. 304 pages. 5.63x1.10x8.82 inches. In Stock.

Zustand: New. 2024. Hardback. . . . . . Books ship from the US and Ireland.

hardcover. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

hardcover. Zustand: New. Brand New.

Zustand: New. In English.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Hardcover. Zustand: Brand New. 288 pages. 8.25x5.50x0.72 inches. In Stock.

Zustand: New. Idioma/Language: Español. ¿Sufres de trastorno afectivo estacional? ¿Eres de los que se deprime en invierno? ¿Estás más cansado, de peor humor y más retraído en los meses fríos y oscuros? Cada año, la llegada de esta estación afecta el ánimo de millones de personas en todo el mundo. Y aunque no podemos cambiar los cielos grises y el clima lluvioso, si podemos transformar nuestra manera de vivirlo. Esta es la conclusión a la que llegó la doctora Kari Leibowitz tras pasar un año en la universidad más septentrional del mundo, en una pequeña ciudad noruega donde la población encara las noches polares con alegría. Su actitud, sus rituales y rutinas permiten a su gente disfrutar de esta gélida temporada. A partir de una extensa investigación y de su vasto conocimiento de las culturas populares más diversas, esta psicóloga experta en mentalidad invernal ofrece herramientas concretas para alcanzar tu bienestar físico y emocional, ya vivas bajo una manta de nieve o en un lugar húmedo y gris. Además, estas técnicas te ayudarán también a afrontar con resiliencia esos «inviernos metafóricos» que todos atravesamos: momentos de dolor, desafío o pérdida. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…

Hardcover. Zustand: Brand New. 288 pages. 8.25x5.50x0.72 inches. In Stock.

Hardcover. Zustand: Brand New. 288 pages. 8.25x5.50x0.72 inches. In Stock.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2024. hardcover. . . . . . Books ship from the US and Ireland.