Janice meakin (16 Ergebnisse)

Paperback. Zustand: Good. It's all about walking to keep trim and fit--but it's also fun Six graded training schedules will take readers from beginner status all the way to long-distance, and even marathon walker. The author also offers expert advice on shoes to match each walker's individual striding profile. She explains that creating a schedule does not mean subjecting oneself to strict regimes or rules, but merely providing realistic goals for safe, effective, and enjoyable exercise. She also suggests a wide array of tips for staying motivated, which includes everything from buying new walking shoes to setting a weight-loss goal. The book is filled with attractive photos and charts that supplement the authors' advice.…

Paperback. Zustand: Very Good. It's all about walking to keep trim and fit--but it's also fun Six graded training schedules will take readers from beginner status all the way to long-distance, and even marathon walker. The author also offers expert advice on shoes to match each walker's individual striding profile. She explains that creating a schedule does not mean subjecting oneself to strict regimes or rules, but merely providing realistic goals for safe, effective, and enjoyable exercise. She also suggests a wide array of tips for staying motivated, which includes everything from buying new walking shoes to setting a weight-loss goal. The book is filled with attractive photos and charts that supplement the authors' advice.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: As New. : Esta guía es un manual de entrenamiento para caminar y alcanzar una forma física óptima. Ofrece consejos de expertos sobre la selección de calzado y vestimenta adecuados, así como otros equipos útiles para caminar. Incluye seis niveles progresivos de entrenamiento, desde principiante hasta experto, e incluso para entrenar para un maratón. Además, proporciona orientación esencial sobre nutrición, ejercicios de calentamiento y recuperación, y prevención de lesiones. EAN: 9788425515941 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: Andar para estar en forma Autor: Janice Meakin Editorial: Editorial Hispano Europea, S.A. Idioma: es-ES Páginas: 96 Formato: tapa blanda.…

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Softcover. Zustand: Bon. Ancien livre de bibliothèque avec équipements. Edition 2004. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Former library book. Edition 2004. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Zustand: New. Idioma/Language: Español. Esta guía es el medio más adecuado para iniciarse y progresar gradualmente hasta alcanzar un ritmo superior. La guía se divide en seis planes motivacionales. Tanto si tu objetivo es mejorar la forma física como mantenerla, o incluso entrenar para un maratón caminando, los programas de entrenamiento y las fases periódicas de autoevaluación, garantizan que empezarás y progresarás con seguridad y eficacia al nivel más adecuado para ti. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…

Couverture souple. Zustand: Très bon. Zustand des Schutzumschlags: Très bon. Livre Tres bon etat general. Envoi soigne [en Stock]. Livre.

Zustand: Assez bon. Attention: Ancien support de bibliothèque, plastifié, étiquettes. Merci, votre achat aide à financer des programmes de lutte contre l'illettrisme.

Zustand: New. Zustand des Schutzumschlags: NUEVO.

Taschenbuch. Zustand: Befriedigend. 96 Seiten Artikel stammt aus Nichtraucherhaushalt! BA5377 Sprache: Deutsch Gewicht in Gramm: 259.

kart. Zustand: Sehr gut. 96 S. : Ill. ; 21 cm als Mängelexemplar markiert, Etikettenrest am Cover, kleine Lagerspuren am Buch, Inhalt einwandfrei und ungelesen Sprache: Deutsch Gewicht in Gramm: 235.