Hunter melanie (102 Ergebnisse)

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Tyrrell, Scott (illustrator).…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Tot & The 5 Welfare Wisps: A Story About Animal Care This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Tyrrell, Scott (illustrator).…

Paperback. Zustand: New. An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or 'on time' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopauseLiving Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper.…

Paperback. Zustand: New.

Zustand: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Zustand: New. Mansfield, Lana (illustrator).

Zustand: New.

Paperback. Zustand: New. Exploring a range of factors that influence individual experiences of menopause, such as biology, psychology and social context, Myra Hunter and Melanie Smith explain how to use CBT - a proven, effective alternative to HRT for women looking for a non-medical approach - to mitigate common symptoms including hot flushes, night sweats, low mood and insomnia.…

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: New. Mansfield, Lana (illustrator).

Paperback. Zustand: New.

Zustand: Good. : Esta recopilación de la editorial Harlequin presenta tres cautivadoras historias de romance contemporáneo. En 'Un homme de confiance', April acepta la ayuda de Cole, el mejor amigo de su difunto marido, para realizar reparaciones en su hogar, desencadenando una inesperada conexión. La antología se completa con las obras 'Le plaisir d'un roi' y 'Dans les bras du Dr Bishop', ofreciendo una experiencia completa para los amantes de la literatura romántica y sentimental.Publicado bajo la colección Gentlemen, este volumen combina la narrativa de reconocidas autoras del género como Sandra Steffen, Kelly Hunter y Melanie Milburne. Es una lectura ideal para quienes buscan tramas de pasión, lealtad y segundas oportunidades, presentada en un práctico formato de bolsillo. EAN: 9782280518031 Tipo: Libros Categoría: Romance|Literatura y Ficción Título: Un homme de confiance ; Le plaisir d'un roi ; Dans les bras du Dr Bishop Autor: Sandra Steffen| Kelly Hunter| Melanie Milburne Editorial: Harlequin Idioma: fr Páginas: 380 Formato: libro de bolsillo. …

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Brand New. 256 pages. 7.80x4.96x0.91 inches. In Stock.

Paperback. Zustand: New. Working with key concepts from theorist and human geographer Gillian Hart, this book argues for an ethnographic and geographic approach to critically engage contemporary political-economic processes in the context of real world struggles.

Zustand: New. Mansfield, Lana (illustrator).

Zustand: New.

Zustand: New.

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 7-8 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: New. Mansfield, Lana (illustrator).

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition. Mansfield, Lana (illustrator).

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Zustand: New. This revised edition of Managing Hot Flushes and Night Sweats offers up-to-date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help.The four-week self-help guide uses cognitive behavioral therapy, providing information and strategies for managing hot flushes and night sweats, as well as stress and sleep. The guide is interactive with exercises and homework tailored to women's individual circumstances and lifestyles. It challenges myths about menopause and aging and provides better understanding of flushes which in turn reduces stress and improves post-menopausal well-being. The various chapters discuss processes of identification and modification of triggers of hot flushes and offers tips to women on dealing with hot flushes in social and work situations.The guide can be as effective as eight hours of group CBT and will help women who want to try a non-medical treatment that is brief and effective without side effects, or just want to be better informed.…

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New.