Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Zustand: Very Good. Very Good condition. Like New dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Anbieter: BookOutlet, Jefferson City, TN, USA
Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: medimops, Berlin, Deutschland
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Anbieter: City Lights Bookshop, London, ON, Kanada
Soft cover. Zustand: Very Good. Light wear to edges. Crease to corner of front cover at bottom right (~6cm).
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 29,71
Anzahl: 1 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 320 pages. 9.50x6.50x1.25 inches. In Stock.
Anbieter: Istanbul Books, Istanbul, Türkei
296 pages.
Sprache: Portugiesisch
Verlag: GMT Editores Ltda., Brasil, 2024
ISBN 10: 6555648511 ISBN 13: 9786555648515
Anbieter: Livraria Ingá, Niterói, RJ, Brasilien
paperback. Aprenda a cuidar de si mesmo, diminuir o estresse e recuperar sua saúde física e mental. "Dr. Brown nos mostra o caminho para cuidarmos de nós mesmos fora do consultório do psiquiatra." David Eagleman , neurocientista de Stanford Nossa sau?de mental e? importante demais para ficar apenas nas ma?os dos me?dicos e terapeutas. Neste livro, o psiquiatra Gregory Brown demonstra que, no tratamento do estresse, da ansiedade e da depressa?o, e? na rotina do autocuidado que o trabalho mais importante acontece. A conscie?ncia de que podemos melhorar a maneira como nos sentimos, aliada a pra?ticas dia?rias e a mudanc?as no estilo de vida, e? o meio mais seguro para alcanc?ar o bem-estar sustenta?vel. Apresentando estrate?gias pra?ticas, ele mostra como fortalecer o que chama de os cinco pilares do autocuidado: respiração, sono, espiritualidade, alimentac?a?o e movimento. Respaldado pela cie?ncia e comprovado pela pra?tica cli?nica, o ato de cuidar de si mesmo a cada dia e? um reme?dio poderoso para sua sau?de. E o melhor de tudo: coloca o poder de cura de volta em suas ma?os.