Florent dechavanne (4 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware - Getting up at night or dealing with a weaker stream Prostate: The Gentle Method offers a practical, evidence-aware 8-week program to ease everyday urinary discomfort while staying alongside medical care.Inside you'll find: - Evening drink, bladder-irritant, constipation, bladder-training, and pelvic-floor habits- Food and movement guidance for urinary comfort, weight, and better nights- A clear review of saw palmetto, beta-sitosterol, pygeum, pumpkin seed, and nettle- The IPSS symptom score, nocturia guidance, a voiding diary, plant and dose tables, exercise sheets, FAQ, and a symptom-by-symptom planEvidence levels and precautions are stated plainly, including interactions, PSA considerations, and when to stop before surgery. Learn the signals that require medical attention: benign hyperplasia is not cancer, and only a clinician can tell them apart.Informational only. Not medical advice. Do not stop a prescribed medicine without talking to your physician. …

Taschenbuch. Zustand: Neu. Neuware - Ejaculating too soon is neither a life sentence nor a question of virility. Premature ejaculation is common and trainable. Control is a skill you can practice, with practical steps you can use at home-without medication first. This book offers a gentle, progressive program to ease back into control. It combines pelvic-floor training, behavioral techniques, and mindset and relationship tools: - Pelvic floor - find it, strengthen it, and release it at the right moment.- Behavioral training - recognize rising arousal, identify the point of no return, and practice stop-start and squeeze techniques.- Mindset and relationship - reduce performance anxiety and make your partner an ally. You will find a structured 8-to-10-week program, illustrated exercise sheets, a tracking journal, situation-based guidance, an evidence-level table, and a practical FAQ. Clear red flags explain when to seek care. This is not a miracle method. It presents available evidence honestly, including options such as dapoxetine and anesthetic creams, without taboo or oversell. Written with discretion and without bravado, this book walks with you step by step. …