De jong woulter (7 Ergebnisse)

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Trade Paperback. Zustand: Brand New. 360 pages. 8.50x5.25x1.50 inches. In Stock.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Although not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention This amazingly practical book will take your mind to the gym and show you how, in 12 weeks, to live more mindfully, rid yourself of worry, clear your head, strive for happiness and get more done.The book is structured exactly like a progressive exercise program; every week (or chapter) starts with a 'warm-up' - a theoretical part - followed by a concrete training and concluding with a 'cool down '. In between, the reader receives useful tips, examples, directions and concerns, coupled with inspiring quotes. The reader chooses the level of daily exercise, from 'light' to intensive, with a free audio track providing the accompaniment.You have 12 weeks to improve your outlook, habits and happiness - starting now.…

Kartoniert / Broschiert. Zustand: New. This is a self-help book for people who want to stay sharp - focused mental training for a healthy and happy mind.&Uumlber den AutorWouter de Jong is an trainer and coach who studied both Dutch Law and acting - the latter at the cel.

Taschenbuch. Zustand: Neu. The 12 Week Mind Workout | Woulter de Jong | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Quercus Books | EAN 9781529338737 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.