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  • Sprache: Englisch

    Verlag: Berkley, 2005

    0425205355 / 9780425205358

    Serie: Buch 14 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,41

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Zustand: Gebraucht - Gut

    EUR 3,41

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Putnam Adult, 2004

    039915101X / 9780399151019

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,41

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    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Putnam Adult, 2004

    039915101X / 9780399151019

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Gut

    EUR 3,41

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Berkley, 2005

    0425205355 / 9780425205358

    Serie: Buch 14 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,41

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Zustand: Gebraucht - Befriedigend

    EUR 3,41

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Zustand: Gebraucht - Ausreichend

    EUR 3,41

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Penguin Putnam Inc, 2001

    0425183122 / 9780425183120

    Serie: Buch 6 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,62

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    Anzahl: 15 verfügbar

    Zustand: Good. The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what's right for Type B in the following categories: .meats, poultry, and seafood . oils and fats.dairy and eggs.nuts, seeds, beans, and legumes.breads, grains, and pastas.fruits, vegetables, and juices.spices and condiments.herbal teas and other beverages.special supplements.drug interactions.resources and support Refer to this diet book while shopping, dining, or cooking-and soon, you will be on your way to developing a healthy prescription plan that's right for your type.…

  • Sprache: Englisch

    Verlag: Berkley, 2001

    0425183122 / 9780425183120

    Serie: Buch 6 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,62

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 9 verfügbar

    Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Penguin Putnam Inc, 2002

    0425183092 / 9780425183090

    Serie: Buch 7 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,66

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    Versand innerhalb von USA

    Anzahl: 5 verfügbar

    Zustand: Very Good. The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what's right for Type O in the following categories: .meats, poultry, and seafood . oils and fats.dairy and eggs.nuts, seeds, beans, and legumes.breads, grains, and pastas.fruits, vegetables, and juices.spices and condiments.herbal teas and other beverages.special supplements.drug interactions.resources and support Refer to this diet book while shopping, dining, or cooking-and soon, you will be on your way to developing a healthy prescription plan that's right for your type.…

  • Sprache: Englisch

    Verlag: Penguin Putnam Inc, 2001

    0425183114 / 9780425183113

    Serie: Buch 4 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,66

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    Anzahl: Mehr als 20 verfügbar

    Zustand: Good. The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what's right for Type A in the following categories: .meats, poultry, and seafood . oils and fats.dairy and eggs.nuts, seeds, beans, and legumes.breads, grains, and pastas.fruits, vegetables, and juices.spices and condiments.herbal teas and other beverages.special supplements.drug interactions.resources and support Refer to this diet book while shopping, dining, or cooking-and soon, you will be on your way to developing a healthy prescription plan that's right for your type.…

  • Sprache: Englisch

    Verlag: Harmony/Rodale/Convergent, 2009

    0767925254 / 9780767925259

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,66

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 8 verfügbar

    Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Penguin Putnam Inc, 2002

    0425183092 / 9780425183090

    Serie: Buch 7 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Befriedigend

    EUR 3,66

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: Mehr als 20 verfügbar

    Zustand: Good. The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what's right for Type O in the following categories: .meats, poultry, and seafood . oils and fats.dairy and eggs.nuts, seeds, beans, and legumes.breads, grains, and pastas.fruits, vegetables, and juices.spices and condiments.herbal teas and other beverages.special supplements.drug interactions.resources and support Refer to this diet book while shopping, dining, or cooking-and soon, you will be on your way to developing a healthy prescription plan that's right for your type. …

  • Sprache: Englisch

    Verlag: Penguin Putnam Inc, 2002

    0425183092 / 9780425183090

    Serie: Buch 7 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Ausreichend

    EUR 3,66

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 6 verfügbar

    Zustand: Fair. The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what's right for Type O in the following categories: .meats, poultry, and seafood . oils and fats.dairy and eggs.nuts, seeds, beans, and legumes.breads, grains, and pastas.fruits, vegetables, and juices.spices and condiments.herbal teas and other beverages.special supplements.drug interactions.resources and support Refer to this diet book while shopping, dining, or cooking-and soon, you will be on your way to developing a healthy prescription plan that's right for your type. …

  • Sprache: Englisch

    Verlag: Berkley, 2001

    0425183106 / 9780425183106

    Serie: Buch 5 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Befriedigend

    EUR 3,66

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 9 verfügbar

    Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Harmony/Rodale/Convergent, 2009

    0767925254 / 9780767925259

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Ausreichend

    EUR 3,66

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Zustand: Gebraucht - Befriedigend

    EUR 3,66

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 5 verfügbar

    Zustand: Good. With specific tools unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes ways to fight brain decline, cognitive impairment, hormonal deficiency, and loss of vitality.

  • Sprache: Englisch

    Verlag: Penguin Putnam Inc, 2001

    0425183114 / 9780425183113

    Serie: Buch 4 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Ausreichend

    EUR 3,66

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 10 verfügbar

    Zustand: Fair. The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what's right for Type A in the following categories: .meats, poultry, and seafood . oils and fats.dairy and eggs.nuts, seeds, beans, and legumes.breads, grains, and pastas.fruits, vegetables, and juices.spices and condiments.herbal teas and other beverages.special supplements.drug interactions.resources and support Refer to this diet book while shopping, dining, or cooking-and soon, you will be on your way to developing a healthy prescription plan that's right for your type.…

  • Sprache: Englisch

    Verlag: Harmony/Rodale/Convergent, 2009

    0767925254 / 9780767925259

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 3,66

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Berkley, 2000

    0425173291 / 9780425173299

    Serie: Buch 2 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,77

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Penguin Putnam Inc, 2000

    0425173291 / 9780425173299

    Serie: Buch 2 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Befriedigend

    EUR 3,77

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: Mehr als 20 verfügbar

    Paperback. Zustand: Good. After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: * Individualized 30-day meal plans for each blood type * More than 200 great-tasting recipes * Food lists and shopping guides * An easy-to-follow food program.…

  • Sprache: Englisch

    Verlag: Harmony, 2007

    0767925246 / 9780767925242

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,77

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 4 verfügbar

    Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Harmony, 2007

    0767925246 / 9780767925242

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Ausreichend

    EUR 3,77

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Berkley, 1996

    039914255X / 9780399142550

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,85

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 16 verfügbar

    Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Berkley, 1998

    0399144374 / 9780399144370

    Serie: Buch 2 von 21 - Eat Right 4 Your Type

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Gut

    EUR 3,99

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: Berkley, 2004

    042520006X / 9780425200063

    Serie: Buch 11 von 21 - Eat Right 4 Your Type

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Gut

    EUR 3,99

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Zustand: Gebraucht - Gut

    EUR 3,99

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 6 verfügbar

    Hardback. Zustand: Very Good. From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: * Eat three regular meals a day, or small, frequent ones? * Have a regimented or flexible routine? * Go to sleep at the same time every night or have a flexible bedtime? * Do without rest periods or take them religiously? * Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: * Lifestyle * Stress and Emotional Balance * Maximizing Health * Overcoming Disease * Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: * New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. * Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. * Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. * New information on blood type subgroups that influence not only weight, but also physical and mental health.…

  • Sprache: Englisch

    Verlag: Penguin Putnam Inc, 1998

    0399144374 / 9780399144370

    Serie: Buch 2 von 21 - Eat Right 4 Your Type

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 3,99

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: Mehr als 20 verfügbar

    Hardback. Zustand: Good. After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you -- allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.Cook Right 4 Your Type includes: -- Individualized thirty-day meal plans for each blood type-- More than 200 great-tasting recipes-- Food lists and shopping guides-- An easy-to-follow food programThe food plan: If your blood type is O, stick to high protein (red meat) and low carbohydrates.If your blood type is A, you should be a vegetarian (high carbohydrate, low fat).If your blood type is B, you can enjoy most dairy products, as well as a balance of meat, fish, grains, vegetables and fruit.If your blood type is AB, your diet should be mostly vegetarian, with modest supplements of meat and dairy.…

  • Zustand: Gebraucht - Befriedigend

    EUR 3,99

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: Mehr als 20 verfügbar

    Hardback. Zustand: Good. From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: * Eat three regular meals a day, or small, frequent ones? * Have a regimented or flexible routine? * Go to sleep at the same time every night or have a flexible bedtime? * Do without rest periods or take them religiously? * Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: * Lifestyle * Stress and Emotional Balance * Maximizing Health * Overcoming Disease * Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: * New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. * Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. * Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. * New information on blood type subgroups that influence not only weight, but also physical and mental health.…

  • Zustand: Gebraucht - Ausreichend

    EUR 3,99

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 8 verfügbar

    Hardback. Zustand: Fair. From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: * Eat three regular meals a day, or small, frequent ones? * Have a regimented or flexible routine? * Go to sleep at the same time every night or have a flexible bedtime? * Do without rest periods or take them religiously? * Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: * Lifestyle * Stress and Emotional Balance * Maximizing Health * Overcoming Disease * Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: * New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. * Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. * Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. * New information on blood type subgroups that influence not only weight, but also physical and mental health.…