Clara emerson (28 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: New.

Paperback. Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New. In English.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Softcover/Taschenbuch. Zustand: Neu. Gaslighting makes you doubt your own memory, perception, and judgment until you stop trusting what you saw and heard. This book shows you how the pattern works, why it is so hard to spot from the inside, and how to get your footing back. "That never happened." "You're too sensitive." "I'm worried about you." Any one of these lines could come from a reasonable person on a bad day. The damage comes from repetition and direction, and the ten chapters ahead trace that pattern in three stages: what gaslighting is and who does it, what it does to the people on the receiving end, how it shows up beyond the home, and what you can do about it. Topics include: - The 1938 play Gas Light, the 1944 film, and a working definition that separates gaslighting from lying, disagreement, and honest memory errors - Narcissism, Machiavellianism, and psychopathy - Six core tactics, including flat denial, countering, withholding, trivializing, diverting, and rewriting history, with examples of what each sounds like in a real conversation - Robin Stern's three stages of disbelief, defense, and depression - Intermittent reinforcement and trauma bonding - Chronic second-guessing, hypervigilance, cognitive dissonance, anxiety, and complex PTSD symptoms - Why targets stay: attachment, isolation, money, empathy, and hope, and why none of it comes down to weakness - Workplace abuse, medical dismissal of symptoms, institutional betrayal, and DARVO, the deny, attack, reverse victim and offender pattern - Grey rock, exit planning, and the coercive behavior laws now on the books in England, Wales, California, Hawaii, and Connecticut The later chapters turn to your own life. You will learn to keep dated records with journals and screenshots, test your perceptions with people outside the situation, and tell normal conflict apart from manipulation. Self-assessment questions help you notice the internalized critic that often lingers after the relationship ends. A full chapter on recovery covers EMDR, CPT, and IFS therapy, grieving lost years, peer support groups, and spotting red flags early next time. Each chapter closes with reflection questions, and example responses at the back let you compare your thinking with another view. A historical timeline, a glossary of key terms, chapter sources, and recommended readings round out the book, so you can keep going after the last page. This book is written for: - Anyone who senses something is off with a partner, parent, or boss but cannot name it - Survivors still replaying old arguments after leaving - Friends, relatives, counselors, teachers, and managers who want to support someone close to them It will not diagnose anyone or push you to label every difficult person a gaslighter. It gives you clear language for what happened, evidence you can check for yourself, and a steady path back to trusting your own mind. Sprache: Englisch Gewicht in Gramm: 242. …

Softcover/Taschenbuch. Zustand: Neu. Borderline Personality Disorder is one of the most misdiagnosed conditions in psychiatry. Close to 40 percent of patients who clearly meet the criteria are told they have bipolar disorder first. This guide explains what BPD actually is, how it separates from the conditions it gets mistaken for, and which treatments have real evidence behind them. The book builds in order, starting with the definition and the diagnostic criteria, then working through causes, misdiagnosis, treatment, and everyday life. No background in psychology is needed. Every clinical term is explained in plain language the first time it appears, and every chapter opens with a concrete situation rather than a definition. The chapters cover: - The nine criteria clinicians use, how many are required for a diagnosis, who tends to receive the label, and the myths worth clearing up first - Fear of abandonment, splitting, chronic emptiness, and dissociation under stress, described from the inside rather than from the clinic - Where the condition comes from: genetics, childhood trauma, invalidating environments, and what brain imaging shows about the amygdala and prefrontal cortex - Side-by-side comparisons with narcissistic, antisocial, and histrionic personality disorder, and why confusion between them is so common - Bipolar disorder, complex PTSD, adult ADHD, and dependent personality disorder, including the specific points where each one looks similar and the specific points where it comes apart - Why diagnosis often arrives years later than it should, how gender bias shapes the numbers, and what the clinical interview involves - Dialectical Behavior Therapy, Mentalization-Based Therapy, and Transference-Focused Psychotherapy, with a straight account of what medication can and cannot do - Idealization and devaluation cycles with partners, validation that works in practice, handling a crisis safely, and how work, parenting, and daily routine change over the years Written for three readers in particular: - Anyone diagnosed, or anyone who suspects the pattern fits and wants to understand it clearly before seeing a professional - Partners, parents, and friends who want to help without wearing themselves down, including what to do when things escalate - Students and new clinicians who need a plain-language reference they can return to Every chapter ends with questions, and example answers at the back let you check your understanding rather than guess. A historical timeline traces how the research developed from 1938 forward, a glossary defines the terms in ordinary words, and a full works cited list points you toward the primary studies. The long-term outlook for this diagnosis is better than almost anyone expects, and the research behind that is set out here in full, along with an honest picture of what it takes to get there. Sprache: Englisch Gewicht in Gramm: 223.…

Softcover/Taschenbuch. Zustand: Neu. Neuware, Lieferung aus Deutschland. Sprache: Englisch Gewicht in Gramm: 234.

Softcover/Taschenbuch. Zustand: Neu. Cognitive behavioral therapy works by treating your thoughts as claims you can check rather than facts you have to accept. This guide explains the method from the ground up and shows you how to use it on yourself. Two people open the same five-word email from their manager. One spends the afternoon replaying every recent mistake and mentally drafting a resignation. The other assumes it is about vacation dates and goes back to work. Everything in CBT follows from that gap between what happens and the story a mind tells about what happens. This book traces the full structure of that idea, starting with a single moment of thought and finishing with an honest account of what the treatment can and can't do. Ten chapters, in the order the method builds: - The cognitive model slowed down to a single moment, so you can see where a thought, a feeling, and an action actually connect, and which part of the loop is easiest to interrupt - Origins in Pavlov, Skinner, Aaron Beck's depression research, and Albert Ellis's ABC model - The three layers of thinking: fast automatic thoughts, the rules and assumptions underneath them, and the core beliefs sitting at the bottom - Cognitive distortions named and catalogued, including mind reading, catastrophizing, and selective abstraction - How a therapist assesses a problem and builds a plan, using the intake interview, the PHQ-9 and GAD-7, functional analysis, and an individualized conceptualization diagram - Thought records, Socratic questioning, and the downward arrow technique - Behavioral activation, graded exposure and fear hierarchies, response prevention for OCD, and experiments that test a specific prediction against what actually happens - The physiology of panic, plus breathing retraining, progressive muscle relaxation, and distress tolerance for the moments when thinking your way out is not available - Protocols adapted for depression, panic disorder, social anxiety, PTSD, insomnia, chronic pain, and substance use - Third-wave methods including mindfulness-based cognitive therapy, ACT, DBT, Schema Therapy, and Compassion-Focused Therapy Written for: - Psychology and counseling students who need the frameworks laid out clearly - Anyone in treatment who wants to understand what their therapist is doing and why - Self-taught readers working on their own worry, low mood, or avoidance A timeline lays out how the field developed, starting with Pavlov's dogs and ending with digital programs. A glossary defines the main terms in plain language. Worked answers follow the discussion questions at the end of each chapter, and a reference list points to the primary research behind the claims. You finish with a clear picture of how your own thinking produces your reactions, and a set of skills that stay with you long after the reading stops. Sprache: Englisch Gewicht in Gramm: 220.…

Zustand: New.

Paperback. Zustand: New.

Paperback. Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New.

Softcover/Taschenbuch. Zustand: Neu. In der folgenden Arbeit wurde die Untersuchung der Kraft vertieft, einschlie?lich der Aspekte im Zusammenhang mit der Muskelentwicklung bei Kindern und Jugendlichen sowie der am besten geeigneten Methoden zur Entwicklung dieser grundlegenden k?rperlichen F?higkeit. Ziel der Studie war es, die Ver?nderungen durch ein 8-w?chiges reaktives Kraftprogramm bei Basketballspielern zu bewerten. Zu diesem Zweck wurde ein 8-w?chiges Programm mit einer w?chentlichen Frequenz von 2 Tagen erstellt, wobei die Werte von zwei Sprungtests, einem f?r Geschwindigkeit und einem f?r Beweglichkeit, vor und nach dem Programm gemessen wurden. De Gewicht in Gramm: 113.…