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Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 320 pages. 9.00x7.00x1.00 inches. In Stock.

Paperback. Zustand: Brand New. 274 pages. 9.25x7.50x0.75 inches. In Stock.

Zustand: New. In English.

Paperback. Zustand: Brand New. anv edition. 352 pages. 9.25x7.50x1.00 inches. In Stock.

Paperback. Zustand: Brand New. 320 pages. 9.00x7.00x1.00 inches. In Stock.

Paperback. Zustand: Brand New. 274 pages. 9.25x7.50x0.75 inches. In Stock.

Paperback. Zustand: Brand New. 368 pages. 9.50x7.50x9.48 inches. In Stock.

Paperback. Zustand: Brand New. 274 pages. 9.25x7.50x0.75 inches. In Stock.

Paperback. Zustand: Brand New. anv edition. 352 pages. 9.25x7.50x1.00 inches. In Stock.

Paperback. Zustand: Brand New. anv edition. 352 pages. 9.25x7.50x1.00 inches. In Stock.

Hardcover. Zustand: Brand New. 1st edition. 350 pages. 9.75x8.00x1.25 inches. In Stock.

Hardcover. Zustand: Brand New. 1st edition. 350 pages. 9.75x8.00x1.25 inches. In Stock.

Zustand: Nuevo. Las prácticas ayurvédicas se centran en rectifcar, de forma preventiva, los posibles desequilibrios del organismo antes de que generen una enfermedad. Según el Ayurveda, la clave para mantener una salud óptima radica en cuidar el buen funcionamiento de los procesos digestivos. Para lograrlo lo único que hace falta es ingerir alimentos naturales teniendo en cuenta tanto la constitución personal (dosha) como la época del año. Cocina ayurveda para todos los días invita a explorar este sistema de alimentación que cambia según las estaciones y que ha perdurado a lo largo de los siglos generando salud y vitalidad. En este libro descubrirás: ??La conexión que existe entre las estaciones ?con sus ciclos climáticos y ambientales? y el cuerpo humano y el apetito. ??Recetas básicas para todos los días que pueden adaptarse a cualquier época del año y a cualquier dosha para conseguir comidas nutritivas y sabrosas. ??Hábitos recomendables y sugerencias para la planifcación de comidas, y regímenes y pautas para mantener la salud en los cambios de estación.…

Paperback. Zustand: Brand New. 368 pages. 9.50x7.50x9.48 inches. In Stock.

Paperback. Zustand: Brand New. 368 pages. 9.50x7.50x9.48 inches. In Stock.

Hardcover. Zustand: Brand New. 1st edition. 350 pages. 9.75x8.00x1.25 inches. In Stock.

Hardcover. Zustand: Brand New. 1st edition. 350 pages. 9.75x8.00x1.25 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: sattva, the state of contentment and calm; rajas, the state of reactivity and excitability; and tamas, the dull, slow, and stagnant state of mind.The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cookingfor a Calm, Clear Minduncovers the true potential of food to heal not only our bodies, but our minds too.…

Taschenbuch. Zustand: Neu. Neuware - This special tenth-anniversary edition of The Everyday Ayurveda Cookbook inspires us to get into the kitchen and explore a time-honored system of seasonal eating for health and vibrancy with traditional Ayurvedic wisdom and over 100 simple recipes.Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. This accessible guideso much more than a cookbookwill get you there, offering: - Season by season tips as you learn how weather and environment influence your body and appetite- Foundational "everyday" recipes that can be adapted to any season and any dosha for nourishing, flavorful meals- Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasonsThe tenth-anniversary edition is edited and updated, with a new author's note and a foreword by Amadea Morningstar.…

Zustand: New. KATE O DONNELL is an Ashtanga yoga teacher, a nationally certified Ayurvedic practitioner, and an Ayurvedic yoga specialist. She is on the faculty for the Kripalu School of Ayurveda and for Ayurvedic Health Education trainings. She lives in Boston.Th.

Paperback. Zustand: Brand New. 276 pages. 9.50x7.50x1.00 inches. In Stock.

Taschenbuch. Zustand: Neu. The Everyday Ayurveda Cookbook | A Seasonal Guide to Eating and Living Well | Cara Brostrom (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2025 | Shambhala Publications Inc | EAN 9781645473411 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. Everyday Ayurveda Cooking for a Calm, Clear Mind | 100 Simple Sattvic Recipes | Cara Brostrom (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2018 | Shambhala Publications Inc | EAN 9781611804478 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…

Buch. Zustand: Neu. Everyday Ayurveda for Women's Health | Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly | Cara Brostrom (u. a.) | Buch | Einband - fest (Hardcover) | Englisch | 2024 | Shambhala Publications Inc | EAN 9781645471684 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…